Alejandro Ruiz Diaz
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/28/24 | 5:04 | 915m | 2:46.1 | RowErg | View workout | |
| 03/28/24 | 5x1000m/2:00r | 19:12.3 | 1:55.2 | RowErg | View workout | |
| 03/28/24 | 1:56 | 435m | 2:14.3 | RowErg | View workout | |
| 03/28/24 | 1x10:00/1:00r | 2,175m | 2:17.9 | RowErg | View workout | |
| 03/26/24 | 30:00 | 7,164m | 2:05.6 | RowErg | View workout | |
| 03/26/24 | 0:32 | 104m | 2:37.6 | RowErg | View workout | |
| 03/26/24 | 4x2000m/3:00r | 30:53.0 | 1:55.8 | RowErg | View workout | |
| 03/26/24 | 10:06 | 2,158m | 2:20.5 | RowErg | View workout | |
| 03/26/24 | 1x10:00/1:00r | 2,072m | 2:24.7 | RowErg | View workout | |
| 03/13/24 | 3x3:00/1:30r | 2,416m | 1:51.7 | RowErg | View workout | |
| 03/13/24 | 10:03 | 2,457m | 2:02.7 | RowErg | View workout | |
| 03/12/24 | 2000m | 8:08.8 | 2:02.2 | RowErg | View workout | |
| 03/12/24 | v750m/3:00r...9 | 4,500m | 1:45.5 | RowErg | View workout | |
| 03/12/24 | 2x10:00/1:00r | 4,540m | 2:12.1 | RowErg | View workout | |
| 03/07/24 | 2000m | 7:46.4 | 1:56.6 | RowErg | View workout | |
| 03/07/24 | 3x250m/3:00r | 2:31.1 | 1:40.7 | RowErg | View workout | |
| 03/07/24 | 5x750m/3:00r | 13:07.8 | 1:45.0 | RowErg | View workout | |
| 03/07/24 | 2x10:00/1:00r | 4,498m | 2:13.3 | RowErg | View workout | |
| 03/05/24 | 2x2000m/2:00r | 18:25.7 | 2:18.2 | RowErg | View workout | |
| 03/05/24 | 3x1250m/3:00r | 13:15.5 | 1:46.0 | RowErg | View workout | |
| 03/05/24 | 2x10:00/1:00r | 4,519m | 2:12.7 | RowErg | View workout | |
| 02/29/24 | 2000m | 7:57.0 | 1:59.2 | RowErg | View workout | |
| 02/29/24 | 100m | 0:17.5 | 1:27.5 | RowErg | View workout | |
| 02/29/24 | 4:59 | 957m | 2:36.6 | RowErg | View workout | |
| 02/29/24 | 5x500m/1:00r | 8:43.2 | 1:44.6 | RowErg | View workout |