Sign Up
2,967,683
Lifetime Meters
322,873
Season Meters

Last 30 Days Activity

Latest Challenges

Skeleton Crew October 25–31
Concept2 50th Challenge November 6
Holiday Challenge November 26–December 24

View Challenges

Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Alejandro Ruiz Diaz

Log

Date Workout Score Ave Comments Action
07/03/24 2x1000m/3:00r 7:05.0 1:46.2 View workout
07/03/24 10:05 2,283m 2:12.6 View workout
06/25/24 3000m 11:21.8 1:53.6 View workout
06/25/24 4x1000m/3:00r 14:34.6 1:49.3 View workout
06/25/24 2000m 7:14.2 1:48.5 View workout
06/25/24 15:07 3,382m 2:14.1 View workout
06/15/24 732m 3:55.7 2:40.9 View workout
06/15/24 15:22 3,199m 2:24.2 View workout
06/13/24 6x250m/3:00r 4:53.7 1:37.9 View workout
06/13/24 3x1000m/3:00r 10:33.7 1:45.6 View workout
06/11/24 1:00:00 15,015m 1:59.8 View workout
06/11/24 2x1000m/3:00r 7:07.3 1:46.8 View workout
06/11/24 3000m 11:31.0 1:55.1 View workout
06/11/24 1x10:00/1:00r 2,224m 2:14.8 View workout
06/10/24 3x20:00/1:00r 13,966m 2:08.8 View workout
06/09/24 15:10 3,182m 2:23.0 View workout
06/04/24 10:01 1,437m 3:29.1 View workout
06/04/24 1:42 169m 5:02.9 View workout
06/04/24 6x500m/3:00r 10:05.4 1:40.9 View workout
06/04/24 2:32 365m 3:29.0 View workout
06/04/24 2x1000m/3:00r 6:59.1 1:44.7 View workout
06/04/24 10:11 2,369m 2:09.1 View workout
05/28/24 3000m 11:22.8 1:53.8 View workout
05/28/24 4x1000m/3:00r 14:34.0 1:49.2 View workout
05/28/24 2000m 7:19.2 1:49.8 View workout