Alejandro Ruiz Diaz
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/23/23 | 7:03 | 1,535m | 2:18.0 | RowErg | View workout | |
| 05/16/23 | 5x2000m/2:00r | 37:20.8 | 1:52.0 | RowErg | View workout | |
| 05/16/23 | 10:05 | 2,244m | 2:14.9 | RowErg | View workout | |
| 05/11/23 | 7x10:00/1:00r | 17,410m | 2:00.6 | RowErg | View workout | |
| 05/09/23 | 5x2000m/2:00r | 37:11.1 | 1:51.5 | RowErg | View workout | |
| 05/09/23 | 10:06 | 2,067m | 2:26.6 | RowErg | View workout | |
| 05/02/23 | 5x2000m/2:00r | 37:33.9 | 1:52.6 | RowErg | View workout | |
| 04/30/23 | 47:15 | 37:15.0 | 1:51.7 | RowErg | View workout | |
| 04/30/23 | 1x10:00/1:00r | 2,114m | 2:21.9 | RowErg | View workout | |
| 04/25/23 | 1:17:00 | 17,610m | 1:59.2 | RowErg | View workout | |
| 04/18/23 | 7x10:00/1:00r | 17,448m | 2:00.3 | RowErg | View workout | |
| 04/09/23 | 7x10:00/1:00r | 17,368m | 2:00.9 | RowErg | View workout | |
| 04/02/23 | 4x10:00/1:00r | 10,075m | 1:59.1 | RowErg | View workout | |
| 04/02/23 | 100m | 0:17.5 | 1:27.5 | RowErg | View workout | |
| 04/02/23 | 100m | 0:17.2 | 1:26.0 | RowErg | View workout | |
| 04/02/23 | 100m | 0:17.7 | 1:28.5 | RowErg | View workout | |
| 04/02/23 | 1x10:00/1:00r | 2,152m | 2:19.4 | RowErg | View workout | |
| 03/29/23 | 100m | 0:18.0 | 1:30.0 | RowErg | View workout | |
| 03/29/23 | 1x10:00/1:00r | 2,368m | 2:06.6 | RowErg | View workout | |
| 03/29/23 | 100m | 0:17.8 | 1:29.0 | RowErg | View workout | |
| 03/29/23 | 1x10:00/1:00r | 2,338m | 2:08.3 | RowErg | View workout | |
| 03/29/23 | 2x10:00/1:00r | 4,293m | 2:19.7 | RowErg | View workout | |
| 03/25/23 | 6x10:00/1:00r | 13,822m | 2:10.2 | RowErg | View workout | |
| 03/21/23 | v1:00/1:00r...7 | 4,287m | 1:51.9 | RowErg | View workout | |
| 03/21/23 | 10:04 | 2,014m | 2:30.1 | RowErg | View workout |