Alejandro Ruiz Diaz
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/18/23 | 1000m | 3:21.3 | 1:40.6 | RowErg | View workout | |
| 07/18/23 | 1x10:00/1:00r | 2,153m | 2:19.3 | RowErg | View workout | |
| 07/15/23 | 1x2000m/2:00r | 7:50.2 | 1:57.5 | RowErg | View workout | |
| 07/15/23 | 1000m | 3:25.7 | 1:42.8 | RowErg | View workout | |
| 07/15/23 | 1x2000m/2:00r | 7:55.1 | 1:58.7 | RowErg | View workout | |
| 07/13/23 | 4x2000m/2:00r | 30:53.4 | 1:55.8 | RowErg | View workout | |
| 07/13/23 | 1000m | 3:21.4 | 1:40.7 | RowErg | View workout | |
| 07/13/23 | 1x10:00/1:00r | 2,225m | 2:14.8 | RowErg | View workout | |
| 07/11/23 | 3x2000m/2:00r | 23:26.9 | 1:57.2 | RowErg | View workout | |
| 07/11/23 | 1000m | 3:22.5 | 1:41.2 | RowErg | View workout | |
| 07/11/23 | 10:06 | 2,027m | 2:29.6 | RowErg | View workout | |
| 07/06/23 | 2x2000m/2:00r | 15:32.2 | 1:56.5 | RowErg | View workout | |
| 07/06/23 | 1x10:00/1:00r | 2,085m | 2:23.8 | RowErg | View workout | |
| 07/04/23 | 2x2000m/2:00r | 15:36.6 | 1:57.0 | RowErg | View workout | |
| 07/04/23 | 500m | 1:31.2 | 1:31.2 | RowErg | View workout | |
| 07/04/23 | 1x10:00/1:00r | 2,217m | 2:15.3 | RowErg | View workout | |
| 07/01/23 | v1:00/1:00r...9 | 6,796m | 1:50.3 | RowErg | View workout | |
| 06/15/23 | 58:37 | 46:37.2 | 1:56.5 | RowErg | View workout | |
| 06/13/23 | 4x500m/3:00r | 6:40.7 | 1:40.1 | RowErg | View workout | |
| 06/13/23 | 4x2000m/2:00r | 30:50.5 | 1:55.6 | RowErg | View workout | |
| 06/08/23 | 3x2000m/2:00r | 22:15.7 | 1:51.3 | RowErg | View workout | |
| 06/01/23 | 2x10:00/1:00r | 4,636m | 2:09.4 | RowErg | View workout | |
| 05/25/23 | v100m/0:30r...19 | 10,000m | 1:50.7 | RowErg | View workout | |
| 05/25/23 | 10:01 | 2,016m | 2:29.1 | RowErg | View workout | |
| 05/23/23 | v100m/0:30r...19 | 10,000m | 1:50.6 | RowErg | View workout |