Alejandro Ruiz Diaz
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/05/23 | 6x10:00/1:00r | 14,234m | 2:06.4 | RowErg | View workout | |
| 09/05/23 | 1x10:00/1:00r | 2,167m | 2:18.4 | RowErg | View workout | |
| 09/02/23 | 3x10:00/1:00r | 6,620m | 2:15.9 | RowErg | View workout | |
| 08/29/23 | 5x2000m/2:00r | 37:42.0 | 1:53.1 | RowErg | View workout | |
| 08/29/23 | 1x10:00/1:00r | 2,058m | 2:25.7 | RowErg | View workout | |
| 08/27/23 | 500m | 1:34.6 | 1:34.6 | RowErg | View workout | |
| 08/27/23 | 2x10:00/1:00r | 4,525m | 2:12.5 | RowErg | View workout | |
| 08/21/23 | 500m | 1:30.0 | 1:30.0 | RowErg | View workout | |
| 08/21/23 | 1x10:00/1:00r | 2,233m | 2:14.3 | RowErg | View workout | |
| 08/15/23 | 1x2000m/2:00r | 8:16.2 | 2:04.0 | RowErg | View workout | |
| 08/15/23 | 1000m | 3:19.9 | 1:39.9 | RowErg | View workout | |
| 08/15/23 | 2x10:00/1:00r | 4,353m | 2:17.8 | RowErg | View workout | |
| 08/08/23 | 2x20:00/1:00r | 9,392m | 2:07.7 | RowErg | View workout | |
| 08/08/23 | 5x10:00/1:00r | 12,038m | 2:04.6 | RowErg | View workout | |
| 08/01/23 | 1x2000m/2:00r | 8:01.5 | 2:00.3 | RowErg | View workout | |
| 08/01/23 | 1000m | 3:23.6 | 1:41.8 | RowErg | View workout | |
| 08/01/23 | 2x10:00/1:00r | 4,326m | 2:18.6 | RowErg | View workout | |
| 07/29/23 | 44:00 | 9,902m | 2:01.1 | RowErg | View workout | |
| 07/29/23 | 9:01 | 7:01.5 | 1:45.3 | RowErg | View workout | |
| 07/29/23 | 22:00 | 4,350m | 2:17.9 | RowErg | View workout | |
| 07/22/23 | 10:47 | 8:47.0 | 2:11.7 | RowErg | View workout | |
| 07/22/23 | 28:06 | 22:06.0 | 1:50.5 | RowErg | View workout | |
| 07/22/23 | 1x2000m/2:00r | 7:28.8 | 1:52.2 | RowErg | View workout | |
| 07/18/23 | 404m | 1:52.9 | 2:19.7 | RowErg | View workout | |
| 07/18/23 | 1x10:00/1:00r | 2,120m | 2:21.5 | RowErg | View workout |