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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Alejandro Ruiz Diaz

Log

Date Workout Score Ave Comments Action
04/22/25 1x10:00/1:00r 2,098m 2:22.9 View workout
04/15/25 1:00:00 13,294m 2:15.3 View workout
04/15/25 10:20 2,134m 2:25.2 View workout
04/10/25 1:00:00 13,556m 2:12.7 View workout
04/10/25 1x10:00/1:00r 2,021m 2:28.4 View workout
03/30/25 20:05 5,025m 1:59.9 View workout
03/30/25 10:41 2,145m 2:29.4 View workout
03/22/25 500m 1:37.5 1:37.5 View workout
03/22/25 7:11 1,391m 2:35.1 View workout
02/25/25 1:00:00 13,322m 2:15.1 View workout
02/25/25 10:11 2,081m 2:26.9 View workout
01/27/25 1:00:00 13,395m 2:14.3 View workout
01/27/25 10:06 2,147m 2:21.1 View workout
01/17/25 1:00:00 13,892m 2:09.5 View workout
01/17/25 5:29 1,141m 2:24.1 View workout
01/13/25 2x10:00/1:00r 5,041m 1:59.0 View workout
01/10/25 1:00:00 13,895m 2:09.5 View workout
01/10/25 10:05 2,095m 2:24.4 View workout
01/02/25 20:00 5,047m 1:58.8 View workout
01/02/25 100m 0:27.9 2:19.5 View workout
01/02/25 8x100m/1:00r 2:17.8 1:26.1 View workout
01/02/25 20:05 4,292m 2:20.4 View workout
12/26/24 5:54 1,186m 2:29.4 View workout
12/26/24 2x10:00/1:00r 4,404m 2:16.2 View workout
12/21/24 2000m 6:57.6 1:44.4 View workout