Alejandro Ruiz Diaz
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/31/25 | 6x500m/1:00r | 10:20.7 | 1:43.4 | RowErg | View workout | |
| 07/31/25 | 10:15 | 2,267m | 2:15.6 | RowErg | View workout | |
| 07/26/25 | 2000m | 6:59.5 | 1:44.8 | RowErg | View workout | |
| 07/26/25 | 11:41 | 2,467m | 2:22.1 | RowErg | View workout | |
| 07/24/25 | 6x10:00/1:00r | 15,165m | 1:58.6 | RowErg | View workout | |
| 07/24/25 | 10:05 | 2,221m | 2:16.2 | RowErg | View workout | |
| 07/15/25 | 6x10:00/1:00r | 15,190m | 1:58.4 | RowErg | View workout | |
| 07/15/25 | 1x10:00/1:00r | 2,064m | 2:25.3 | RowErg | View workout | |
| 07/13/25 | 2x30:00/2:00r | 14,646m | 2:02.9 | RowErg | View workout | |
| 07/13/25 | 1x10:00/1:00r | 2,042m | 2:26.9 | RowErg | View workout | |
| 07/03/25 | 1:00:00 | 14,621m | 2:03.1 | RowErg | View workout | |
| 07/03/25 | 100m | 0:17.1 | 1:25.5 | RowErg | View workout | |
| 07/03/25 | 100m | 0:17.1 | 1:25.5 | RowErg | View workout | |
| 07/03/25 | 100m | 0:16.7 | 1:23.5 | RowErg | View workout | |
| 07/03/25 | 1x10:00/1:00r | 2,209m | 2:15.8 | RowErg | View workout | |
| 06/14/25 | 100m | 0:16.6 | 1:23.0 | RowErg | View workout | |
| 06/14/25 | 100m | 0:16.4 | 1:22.0 | RowErg | View workout | |
| 06/14/25 | 30:52 | 6,436m | 2:23.8 | RowErg | View workout | |
| 06/14/25 | 9x1:40/0:20r | 4,109m | 1:49.5 | RowErg | View workout | |
| 06/14/25 | 1x10:00/1:00r | 2,157m | 2:19.0 | RowErg | View workout | |
| 05/17/25 | 1:00:00 | 13,504m | 2:13.2 | RowErg | View workout | |
| 05/17/25 | 1x10:00/1:00r | 2,134m | 2:20.5 | RowErg | View workout | |
| 04/22/25 | 40:27 | 8,951m | 2:15.6 | RowErg | View workout | |
| 04/22/25 | 1x10:00/1:00r | 2,098m | 2:22.9 | RowErg | View workout | |
| 04/15/25 | 1:00:00 | 13,294m | 2:15.3 | RowErg | View workout |