Alejandro Ruiz Diaz
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/11/25 | 19:00 | 4,358m | 2:10.7 | RowErg | View workout | |
| 11/11/25 | 19:00 | 4,447m | 2:08.1 | RowErg | View workout | |
| 11/10/25 | 100m | 0:16.6 | 1:23.0 | RowErg | View workout | |
| 11/10/25 | v2:00/r...10 | 3,187m | 2:21.1 | RowErg | View workout | |
| 11/10/25 | v2:00/r...10 | 3,224m | 2:19.5 | RowErg | View workout | |
| 11/04/25 | 3x12:00/3:00r | 9,322m | 1:55.8 | RowErg | View workout | |
| 11/04/25 | 12:07 | 2,604m | 2:19.7 | RowErg | View workout | |
| 11/03/25 | 30:00 | 6,212m | 2:24.8 | RowErg | View workout | |
| 11/01/25 | 5:00 | 1,420m | 1:45.6 | RowErg | View workout | |
| 11/01/25 | 20:01 | 3,997m | 2:30.3 | RowErg | View workout | |
| 10/28/25 | 5:02 | 852m | 2:57.4 | RowErg | View workout | |
| 10/28/25 | 9x5:00/r | 9,749m | 2:18.4 | RowErg | View workout | |
| 10/25/25 | 500m | 1:40.0 | 1:40.0 | RowErg | View workout | |
| 10/25/25 | 0:24 | 59m | 3:30.1 | RowErg | View workout | |
| 10/25/25 | 3x100m/1:00r | 0:51.2 | 1:25.3 | RowErg | View workout | |
| 10/25/25 | 3:07 | 496m | 3:08.8 | RowErg | View workout | |
| 10/25/25 | 12:00 | 2,684m | 2:14.1 | RowErg | View workout | |
| 10/25/25 | 12:00 | 2,651m | 2:15.7 | RowErg | View workout | |
| 10/25/25 | 12:00 | 2,779m | 2:09.5 | RowErg | View workout | |
| 10/25/25 | 12:00 | 2,782m | 2:09.4 | RowErg | View workout | |
| 10/25/25 | 1x12:00/2:00r | 2,551m | 2:21.1 | RowErg | View workout | |
| 10/24/25 | 30:00 | 6,641m | 2:15.5 | RowErg | View workout | |
| 10/21/25 | 13:00 | 3,121m | 2:04.9 | RowErg | View workout | |
| 10/21/25 | 13:00 | 3,233m | 2:00.6 | RowErg | View workout | |
| 10/21/25 | 20:33 | 4,469m | 2:17.9 | RowErg | View workout |