Alejandro Ruiz Diaz
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/16/25 | 10x3:00/1:00r | 7,928m | 1:53.5 | RowErg | View workout | |
| 12/16/25 | 10:10 | 2,134m | 2:22.9 | RowErg | View workout | |
| 12/15/25 | 30:00 | 6,403m | 2:20.5 | RowErg | View workout | |
| 12/10/25 | 9x1:00/1:00r | 2,718m | 1:39.3 | RowErg | View workout | |
| 12/10/25 | 16:33 | 3,161m | 2:37.1 | RowErg | View workout | |
| 12/06/25 | 6x250m/2:00r | 4:53.8 | 1:37.9 | RowErg | View workout | |
| 12/06/25 | 10:58 | 2,059m | 2:39.9 | RowErg | View workout | |
| 12/02/25 | 20:00 | 4,357m | 2:17.7 | RowErg | View workout | |
| 12/02/25 | 20:00 | 4,201m | 2:22.8 | RowErg | View workout | |
| 12/02/25 | 10:19 | 2,175m | 2:22.4 | RowErg | View workout | |
| 12/01/25 | 30x1:00/r | 6,223m | 2:24.6 | RowErg | View workout | |
| 11/29/25 | 5x500m/3:00r | 8:29.8 | 1:41.9 | RowErg | View workout | |
| 11/29/25 | 10:34 | 2,186m | 2:25.0 | RowErg | View workout | |
| 11/27/25 | 5x5:00/3:00r | 6,869m | 1:49.1 | RowErg | View workout | |
| 11/27/25 | 10:16 | 2,023m | 2:32.3 | RowErg | View workout | |
| 11/22/25 | 6x250m/1:00r | 4:46.6 | 1:35.5 | RowErg | View workout | |
| 11/22/25 | 12:07 | 2,475m | 2:26.9 | RowErg | View workout | |
| 11/21/25 | 6x10:00/1:00r | 13,530m | 2:13.0 | RowErg | View workout | |
| 11/21/25 | 5:24 | 1,031m | 2:37.4 | RowErg | View workout | |
| 11/18/25 | 6x6:00/1:00r | 8,304m | 2:10.0 | RowErg | View workout | |
| 11/18/25 | 10:16 | 2,191m | 2:20.7 | RowErg | View workout | |
| 11/17/25 | 30:00 | 6,268m | 2:23.5 | RowErg | View workout | |
| 11/17/25 | 5:16 | 1,032m | 2:33.1 | RowErg | View workout | |
| 11/15/25 | 500m | 1:37.5 | 1:37.5 | RowErg | View workout | |
| 11/15/25 | 14:42 | 2,828m | 2:36.0 | RowErg | View workout |