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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Alejandro Ruiz Diaz

Log

Date Workout Score Ave Comments Action
06/01/26 1:16 191m 3:20.2 View workout
05/29/26 100m 0:17.1 1:25.5 View workout
05/29/26 100m 0:17.3 1:26.5 View workout
05/29/26 30:08 6,425m 2:20.7 View workout
05/19/26 10x3:00/1:00r 7,978m 1:52.8 View workout
05/19/26 10:20 2,166m 2:23.2 View workout
05/13/26 5x10:00/1:00r 12,856m 1:56.6 View workout
05/13/26 10:09 2,148m 2:21.8 View workout
05/05/26 13x2:00/1:00r 7,023m 1:51.0 View workout
05/05/26 10:12 2,259m 2:15.6 View workout
04/28/26 10:06 1,458m 3:27.8 View workout
04/28/26 10x2:00/1:00r 5,524m 1:48.6 View workout
04/28/26 12:10 2,513m 2:25.2 View workout
04/26/26 6x2:00/3:00r 3,446m 1:44.4 View workout
04/26/26 13:36 2,773m 2:27.2 View workout
04/21/26 10:09 2,022m 2:30.7 View workout
04/21/26 6x5:00/2:00r 8,007m 1:52.4 View workout
04/21/26 10:06 2,187m 2:18.6 View workout
04/21/26 1:07 198m 2:49.9 View workout
04/17/26 6x10:00/1:00r 15,344m 1:57.3 View workout
04/17/26 8:30 1,724m 2:27.9 View workout
04/14/26 5:04 771m 3:17.7 View workout
04/14/26 4x9:00/2:00r 9,347m 1:55.5 View workout
04/14/26 10:14 2,244m 2:16.9 View workout
04/11/26 1:22 311m 2:12.9 View workout