Sign Up
28,025,783
Lifetime Meters
10,123,447
Season Meters

Last 30 Days Activity

Latest Challenges

Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

View Challenges

Concept2 Blog

Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Mike Gatlin

Log

Date Workout Score Ave Comments Action
10/22/25 8x500m/1:00r 16:42.4 2:05.3 View workout
10/22/25 40:00 20,039m 1:59.7

BIKESW43S5 - GA Members

 View workout
10/22/25 3x2000m/4:00r 23:24.2 1:57.0

ROWPW43S5 - GA Members

 View workout
10/22/25 v25c/1:04r...4 3,043m 2:01.6

BIKE FIT
AMRAP in 10 minutes:

25cal bike
25 kettlebell squats

 View workout
10/21/25 v20c/1:26r...8 4,651m 1:56.6

BIKE FIT
AMRAP in 20 minutes:
5 pull-ups
10 push-ups
15 air squats
20cal bike

 View workout
10/21/25 25x1:00/1:00r 13,239m 1:53.3

BIKESW43S2
Tempo
50:00 continuous (1:00/1:00)

Alternating 1min @ faster than race pace/target pace + 1min easy/recovery…

 View workout
10/21/25 5000m 20:36.3 2:03.6

5000

 View workout
10/20/25 v20c/1:29r...8 4,431m 1:52.2

BIKE FIT
AMRAP in 20 minutes:
5 pull-ups
10 push-ups
15 air squats
20cal bike

 View workout
10/20/25 v10:00/5:00r...9 16,906m 1:56.7

BIKESW43S1 - GA Members

 View workout
10/20/25 8x1000m/1:30r 32:54.4 2:03.4

ROWPW43S3 - GA Members

 View workout
10/19/25 v1000m/0:32r...15 20,000m 2:04.6

ERGSW43S2 - GA Members

 View workout
10/18/25 v1000m/0:44r...8 8,000m 2:00.9

BIKEFIT
For time:
Bike 1000m
25 push ups

 View workout
10/18/25 42:00 21,238m 1:58.6

BIKESW42S4 - GA Members

 View workout
10/18/25 4x1500m/3:00r 22:58.8 1:54.9

ROWPW42S5 - GA Members

 View workout
10/17/25 v250m/0:25r...24 8,000m 2:00.9

ERGSW42S3 - GA Members

 View workout
10/17/25 v10:00/1:06r...3 9,875m 2:02.2

ERGSW42S1 - GA Members

 View workout
10/17/25 45:00 22,919m 1:57.8

BIKESW42S5 - GA Members

 View workout
10/16/25 5000m 20:26.1 2:02.6 View workout
10/16/25 v10:00/3:00r...9 26,747m 1:57.3

BIKESW42S3
Mixed Modified
10:00/4x 2000m/10:00
rests 5:00/3:00/5:00

10min warm-up, easy pace/2000s @ 20k+ pace/10 m…

 View workout
10/15/25 5000m 21:48.1 2:10.8 View workout
10/15/25 20x1:00/1:00r 10,662m 1:52.5

BIKESW42S2
Tempo
40:00 continuous (1:00/1:00)

Alternating 1min @ faster than race pace/target pace + 1min easy/recovery…

 View workout
10/15/25 5000m 20:13.1 2:01.3 View workout
10/14/25 v1000m/0:21r...15 20,000m 2:02.6

ERGSW42S2 - GA Members

 View workout
10/13/25 5000m 21:56.2 2:11.6 View workout
10/13/25 v10:00/5:00r...8 16,086m 1:55.5

BIKESW42S1 - GA Members

 View workout