Simon van Rysewyk

Log

Date Workout Score Ave Comments Action
03/10/26 150m 0:25.4 1:24.6 View workout
03/10/26 250m 0:43.5 1:27.0 View workout
03/10/26 350m 1:01.9 1:28.4 View workout
03/10/26 v8:00/r...5 2,523m 1:56.9 View workout
03/08/26 v8:00/r...6 10,025m 2:02.6 View workout
03/04/26 v2:00/2:00r...12 2,754m 1:38.0 View workout
03/04/26 v8:00/r...5 2,550m 1:55.6 View workout
03/01/26 v2:00/2:00r...6 1,358m 1:39.4 View workout
03/01/26 500m 1:33.8 1:33.8 View workout
03/01/26 v8:00/r...5 2,521m 1:57.0 View workout
02/25/26 v1000m/1:00r...10 5,500m 1:50.7

Feb 2026 - The Mercian Ladder - CTC Members
app.erg.zone/w/769CKyXOQ4uMqGw0D7…

View workout
02/25/26 v8:00/r...5 2,515m 1:57.2 View workout
02/23/26 500m 1:33.5 1:33.5 View workout
02/23/26 v8:00/r...5 2,558m 1:55.3 View workout
02/20/26 v8:00/r...6 10,046m 2:02.8 View workout
02/20/26 1:59 426m 2:20.6 View workout
02/16/26 v1000m/1:00r...10 5,500m 1:51.9

Feb 2026 - The Mercian Ladder - CTC Members
app.erg.zone/w/769CKyXOQ4uMqGw0D7…

View workout
02/16/26 v8:00/r...5 2,539m 1:56.1 View workout
02/15/26 600m 1:55.5 1:36.2 View workout
02/15/26 v8:00/r...5 2,490m 1:58.4 View workout
02/12/26 v8:00/r...5 2,504m 1:57.8 View workout
02/11/26 v150m/5:00r...5 750m 1:24.0 View workout
02/11/26 v8:00/r...5 2,529m 1:56.6 View workout
02/08/26 v8:00/r...6 10,015m 2:02.4 View workout
02/06/26 v2:00/2:00r...6 1,401m 1:36.3 View workout