Mark Norford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/14/26 | 1:01:18 | 11,315m | 2:42.5 | RowErg | View workout | |
| 06/12/26 | 1000m | 4:58.6 | 2:29.3 | SkiErg | View workout | |
| 06/11/26 | 9:15 | 1,807m | 2:33.6 | RowErg | View workout | |
| 06/11/26 | 1000m | 5:00.2 | 2:30.1 | SkiErg | View workout | |
| 06/10/26 | 9:45 | 1,810m | 2:41.8 | RowErg | View workout | |
| 06/10/26 | 1000m | 5:01.2 | 2:30.6 | SkiErg | View workout | |
| 06/09/26 | 9:35 | 1,809m | 2:39.1 | RowErg | View workout | |
| 06/09/26 | 1000m | 5:05.3 | 2:32.6 | SkiErg | View workout | |
| 06/08/26 | 9:50 | 1,803m | 2:43.8 | RowErg | View workout | |
| 06/08/26 | 1000m | 5:07.7 | 2:33.8 | SkiErg | View workout | |
| 06/07/26 | v2:35/r...8 | 3,507m | 2:45.5 | RowErg | View workout | |
| 06/06/26 | 30:00 | 5,643m | 2:39.4 | RowErg | View workout | |
| 06/05/26 | 1000m | 4:58.7 | 2:29.3 | SkiErg | View workout | |
| 06/04/26 | v2000m/r...4 | 6,514m | 2:45.2 | RowErg | View workout | |
| 06/03/26 | 1000m | 4:59.0 | 2:29.5 | SkiErg | View workout | |
| 06/02/26 | v4:00/r...14 | 2,670m | 2:37.3 | RowErg | View workout | |
| 06/02/26 | 1000m | 5:06.2 | 2:33.1 | SkiErg | View workout | |
| 06/01/26 | 1000m | 4:51.2 | 2:25.6 | SkiErg | View workout | |
| 05/30/26 | v2000m/r...3 | 6,000m | 2:50.7 | RowErg | View workout | |
| 05/28/26 | 1000m | 4:57.6 | 2:28.8 | SkiErg | View workout | |
| 05/28/26 | v10:00/r...5 | 5,519m | 2:43.0 | RowErg | View workout | |
| 05/27/26 | 1040m | 5:08.9 | 2:28.5 | SkiErg | View workout | |
| 05/26/26 | 1035m | 5:08.1 | 2:28.8 | SkiErg | View workout | |
| 05/26/26 | v12:30/r...3 | 5,244m | 2:51.6 | RowErg | View workout | |
| 05/25/26 | 1030m | 5:09.3 | 2:30.1 | SkiErg | View workout |