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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Giovanni De Salvo

Log

Date Workout Score Ave Comments Action
12/10/24 12:00 2,738m 2:11.4 View workout
12/10/24 2:52 607m 2:22.4 View workout
12/08/24 v500m/2:30r...6 3,000m 1:48.9 View workout
12/07/24 v1500m/5:00r...4 6,000m 1:57.7 View workout
12/05/24 2000m 7:51.6 1:57.9 View workout
12/05/24 27:18 6,887m 1:58.9 View workout
12/02/24 v18:00/5:00r...2 8,769m 2:03.1 View workout
12/01/24 v500m/2:30r...6 3,000m 1:49.6 View workout
11/29/24 v1500m/5:00r...4 6,000m 1:58.6 View workout
11/28/24 2000m 7:50.6 1:57.6 View workout
11/28/24 25:37 6,629m 1:55.9 View workout
11/26/24 v18:00/5:00r...2 8,717m 2:03.8 View workout
11/24/24 v1500m/5:00r...4 6,000m 1:59.7 View workout
11/23/24 2000m 7:49.8 1:57.4 View workout
11/23/24 28:08 7,137m 1:58.3 View workout
11/13/24 v18:00/5:00r...2 8,753m 2:03.3 View workout
11/08/24 v1500m/5:00r...3 4,500m 2:00.8 View workout
11/06/24 v2000m/r...1 2,000m 2:00.3 View workout
11/06/24 13:50 3,472m 1:59.5 View workout
11/04/24 v18:00/5:00r...2 7,981m 2:04.0 View workout
10/14/24 750m 2:36.6 1:44.4 View workout
10/14/24 10:00 2,213m 2:15.5 View workout
10/11/24 26:55 6,835m 1:58.1 View workout
10/07/24 500m 1:40.0 1:40.0 View workout
10/07/24 500m 1:39.1 1:39.1 View workout