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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Giovanni De Salvo

Log

Date Workout Score Ave Comments Action
07/24/24 24:45 6,560m 1:53.1 View workout
07/22/24 v1:00/r...18 4,698m 1:54.9 View workout
07/19/24 v2500m/5:00r...3 7,500m 1:58.6 View workout
07/17/24 24:58 6,551m 1:54.3 View workout
07/15/24 v1:00/r...18 4,699m 1:54.9 View workout
06/24/24 v2500m/5:00r...3 7,500m 1:57.8 View workout
06/21/24 27:21 6,889m 1:59.1 View workout
06/19/24 v1:00/r...18 4,796m 1:52.5 View workout
06/17/24 v2500m/5:00r...3 7,500m 1:58.0 View workout
06/14/24 24:27 6,530m 1:52.3 View workout
06/11/24 v1:00/r...18 4,774m 1:53.1 View workout
06/03/24 25:00 6,219m 2:00.5 View workout
05/31/24 v2000m/5:00r...3 3,000m 1:55.7 View workout
05/29/24 v2000m/5:00r...2 4,000m 1:58.1 View workout
05/27/24 25:00 6,219m 2:00.5 View workout
05/25/24 v500m/5:00r...2 1,000m 1:40.9 View workout
05/25/24 v2000m/5:00r...1 2,000m 2:02.1 View workout
05/20/24 2000m 7:53.1 1:58.2 View workout
05/20/24 2000m 8:14.8 2:03.7 View workout
05/17/24 v5000m/5:00r...2 10,000m 2:02.4 View workout
05/15/24 v6:00/r...7 7,762m 2:19.1 View workout
05/13/24 10:00 2,275m 2:11.8 View workout
05/13/24 32:27 8,504m 1:54.4 View workout
05/08/24 v5000m/5:00r...2 10,000m 2:00.6 View workout
05/06/24 v6:00/r...7 6,946m 2:35.4 View workout