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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Giovanni De Salvo

Log

Date Workout Score Ave Comments Action
10/07/24 10:00 2,089m 2:23.6 View workout
10/06/24 500m 1:40.7 1:40.7 View workout
10/06/24 1000m 3:33.1 1:46.5 View workout
10/06/24 10:00 2,221m 2:15.0 View workout
09/24/24 14:46 3,887m 1:53.9 View workout
09/24/24 15:00 3,749m 2:00.0 View workout
09/19/24 v6:00/5:00r...2 3,129m 1:55.0 View workout
09/19/24 10:00 2,186m 2:17.2 View workout
09/17/24 10:18 2,490m 2:04.2 View workout
09/17/24 20:00 4,967m 2:00.7 View workout
09/12/24 14:51 3,843m 1:55.9 View workout
09/12/24 15:00 3,697m 2:01.7 View workout
09/06/24 v6:00/5:00r...2 3,118m 1:55.4 View workout
09/06/24 10:00 2,154m 2:19.2 View workout
09/04/24 9:34 2,268m 2:06.6 View workout
09/04/24 20:00 4,929m 2:01.7 View workout
08/30/24 14:54 3,887m 1:55.1 View workout
08/30/24 15:00 3,718m 2:01.0 View workout
08/29/24 v6:00/5:00r...2 3,083m 1:56.7 View workout
08/29/24 10:00 2,073m 2:24.7 View workout
08/27/24 4:11 1,177m 1:46.9 View workout
08/27/24 20:00 4,984m 2:00.3 View workout
07/30/24 25:14 6,540m 1:55.8 View workout
07/29/24 v1:00/r...18 4,713m 1:54.5 View workout
07/27/24 v2500m/5:00r...3 7,500m 1:58.8 View workout