Giovanni De Salvo 36:52 row
9,352
Meters
36:52.2
Time
1:58.2
Pace
633
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 23 |
| Stroke Count | 844 |
| Drag Factor | 134 |
January 20, 2025 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:52.2 | 9,352 | 1:58.2 | 212 | 1030 | 633 | 23 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 23 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 23 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1008 | 84 | 23 |
| 20:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 23 |
| 25:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 23 |
| 30:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 23 |
| 35:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 23 |
| 36:52.1 | 434 | 2:09.1 | 162 | 963 | 30 | 24 |
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