Concept2 Logbook | Log for Gary Nye

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Gary Nye

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/31/24	9:19.4	2,000m	2:19.8	RowErg	UT2	View workout
01/30/24	7:01.9	1,500m	2:20.6	RowErg	UT2	View workout
01/29/24	4:47.3	1,000m	2:23.6	RowErg	UT2 - First row 7-weeks post surgery.	View workout
12/12/23	23:07.8	5,000m	2:18.7	RowErg	UT1. Heria surgery later this morning - no rowing for 6-weeks :(	View workout
12/10/23	22:59.2	5,000m	2:17.9	RowErg	UT1	View workout
11/26/23	18:45.5	4,200m	2:13.9	RowErg	UT1 w/ quicker tempo final 500m.	View workout
11/25/23	17:54.4	4,000m	2:14.3	RowErg	UT1	View workout
11/19/23	18:14.1	4,000m	2:16.7	RowErg	UT1 - Rowing with a hernia that needs to be surgically repaired.	View workout
11/12/23	15:51.3	3,500m	2:15.9	RowErg	UT1	View workout
11/10/23	15:58.1	3,500m	2:16.8	RowErg	UT1. Have had a respiratory virus which has knocked me out.	View workout
10/19/23	14:31.9	3,250m	2:14.1	RowErg	UT1 - Have been sick since Sunday!	View workout
10/14/23	30:00.0	6,894m	2:10.5	RowErg	UT1 - w/ quicker tempo final 1k.	View workout
10/11/23	44:17.4	10,000m	2:12.8	RowErg	UT1 - w/ quicker tempo final 1k.	View workout
10/09/23	32:39.9	7,500m	2:10.6	RowErg	UT1 - w/ quicker tempo final 1k.	View workout
10/07/23	33:21.3	7,500m	2:13.4	RowErg	UT1	View workout
10/02/23	32:47.8	7,500m	2:11.1	RowErg	UT1 - w/ quicker tempo final 1k.	View workout
09/28/23	30:00.0	6,741m	2:13.5	RowErg	UT1 - w/ quicker tempo final 1k.	View workout
09/27/23	32:45.6	7,500m	2:11.0	RowErg	UT1 - w/ quicker tempo final 1k.	View workout
09/25/23	30:00.0	6,803m	2:12.2	RowErg	w-up: 7:30 9 x 30-sec. @ <1:54 w/ 1:30 rec. final 4-min. @ UT1.	View workout
09/24/23	30:00.0	6,734m	2:13.6	RowErg	UT1 - 20spm. Quicker tempo final 1k.	View workout
09/23/23	21:57.2	5,000m	2:11.7	RowErg	UT1 - Afternoon workout.	View workout
09/23/23	21:46.6	5,000m	2:10.6	RowErg	UT1 - w/ quicker tempo final 1k.	View workout
09/21/23	14:21.1	3,250m	2:12.4	RowErg	UT1	View workout
09/20/23	30:00.0	6,871m	2:10.9	RowErg	UT1 - w/ quicker tempo final 1k.	View workout
09/18/23	14:50.4	3,500m	2:07.2	RowErg	Aerobic Threshold effort.	View workout

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