Concept2 Logbook | Log for Gary Nye

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Gary Nye

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/10/22	32:28.0	7,500m	2:09.8	RowErg	UT1 w/ quicker tempo final 1k.	View workout
11/08/22	32:43.3	7,500m	2:10.8	RowErg	UT1	View workout
11/06/22	21:54.9	5,000m	2:11.4	RowErg	UT1	View workout
11/03/22	22:06.5	5,000m	2:12.6	RowErg	UT1	View workout
11/01/22	22:44.5	5,000m	2:16.4	RowErg	UT1	View workout
10/27/22	32:56.5	7,500m	2:11.7	RowErg	UT1 - w/ quicker tempo final 2k.	View workout
10/23/22	32:08.1	7,500m	2:08.5	RowErg	3,750m @ UT1 3,750m @ AT	View workout
10/22/22	43:30.3	10,000m	2:10.5	RowErg	UT1 w/ quicker tempo final 2k.	View workout
10/19/22	15:01.0	3,427m	2:11.4	RowErg	UT1	View workout
10/15/22	1:00:00.0	13,462m	2:13.7	RowErg	UT1 w/ quicker tempo final 1k.	View workout
10/14/22	32:22.8	7,500m	2:09.5	RowErg	UT1 w/ quicker tempo final 1k.	View workout
10/12/22	32:29.5	7,500m	2:09.9	RowErg	UT1 w/ quicker tempo final 1k.	View workout
10/10/22	30:00.0	6,857m	2:11.2	RowErg	UT1	View workout
10/09/22	32:39.9	7,500m	2:10.6	RowErg	UT1	View workout
10/08/22	42:49.3	10,000m	2:08.4	RowErg	5,000m @ UT1 5,000m @ AT	View workout
10/05/22	30:00.0	6,794m	2:12.4	RowErg	15-min. @ 20 spm remainder at quicker tempo.	View workout
10/02/22	22:22.8	5,000m	2:14.2	RowErg	UT1	View workout
10/01/22	43:40.7	10,000m	2:11.0	RowErg	UT1 w/ quicker tempo final 2k.	View workout
09/30/22	30:00.0	6,850m	2:11.3	RowErg	UT1 w/ quicker tempo final 1k.	View workout
09/29/22	43:15.4	10,000m	2:09.7	RowErg	10-min. w-up 4 X 4-min. @ 2:05/500m w/ 4 - min. rec. Finished final 1k at same pace.	View workout
09/26/22	32:22.0	7,500m	2:09.4	RowErg	UT1 - w/ quicker tempo final 2k.	View workout
09/25/22	33:25.2	7,500m	2:13.6	RowErg	UT1	View workout
09/22/22	43:30.1	10,000m	2:10.5	RowErg	UT1 - w/ quicker tempo final 2k.	View workout
09/20/22	33:11.2	7,500m	2:12.7	RowErg	UT1	View workout
09/19/22	43:26.5	10,000m	2:10.3	RowErg	2000m @ UT1; 2000m @ AT; 4000m @ UT1 & 2000m @ AT.	View workout

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