Frank Shinkonis

Log

Date Workout Score Ave Comments Action
08/21/26 5000m 24:20.5 2:26.0 View workout
08/20/26 5000m 24:50.7 2:29.0 View workout
08/19/26 5000m 28:16.5 2:49.6 View workout
08/17/26 5000m 23:41.7 2:22.1 View workout
08/15/26 10000m 51:37.3 2:34.8 View workout
08/14/26 5000m 22:57.5 2:17.7 View workout
08/12/26 9:26 1,738m 2:43.0 View workout
08/10/26 5000m 27:19.6 2:43.9 View workout
08/09/26 17000m 1:33:35.5 2:45.1 View workout
08/07/26 21:54 1,059m 10:20.5 View workout
08/06/26 5000m 24:43.4 2:28.3 View workout
08/05/26 5000m 27:18.2 2:43.8 View workout
08/04/26 5000m 23:27.9 2:20.7 View workout
08/03/26 5000m 25:33.2 2:33.3 View workout
08/01/26 10000m 47:52.4 2:23.6 View workout
07/29/26 5000m 27:44.0 2:46.4 View workout
07/28/26 5000m 24:28.2 2:26.8 View workout
07/27/26 5000m 24:09.8 2:24.9 View workout
07/24/26 20:09 1,200m 8:23.8 View workout
07/23/26 44:09 7,693m 2:52.1 View workout
07/21/26 5000m 24:32.8 2:27.2 View workout
07/17/26 1:00:00 11,220m 2:40.4 View workout
07/16/26 5000m 26:26.7 2:38.6 View workout
07/15/26 5000m 25:55.3 2:35.5 View workout
07/14/26 5000m 24:47.8 2:28.7 View workout