Frank Shinkonis

Log

Date Workout Score Ave Comments Action
02/23/26 5000m 25:51.8 2:35.1 View workout
02/18/26 5000m 26:04.6 2:36.4 View workout
02/17/26 10000m 53:51.9 2:41.5 View workout
02/13/26 10000m 53:43.0 2:41.1 View workout
02/11/26 5000m 26:51.6 2:41.1 View workout
02/10/26 5000m 24:25.6 2:26.5 View workout
02/09/26 5000m 24:42.6 2:28.2 View workout
02/06/26 5000m 26:13.3 2:37.3 View workout
02/05/26 5000m 25:44.8 2:34.4 View workout
02/04/26 10000m 54:30.0 2:43.5 View workout
02/03/26 5000m 26:12.4 2:37.2 View workout
02/02/26 5000m 24:59.9 2:29.9 View workout
01/30/26 5000m 30:27.6 3:02.7 View workout
01/28/26 10000m 55:34.5 2:46.7 View workout
01/27/26 5000m 23:25.9 2:20.5 View workout
01/26/26 5000m 32:57.3 3:17.7 View workout
01/22/26 5000m 27:01.6 2:42.1 View workout
01/21/26 5000m 26:30.0 2:39.0 View workout
01/19/26 5000m 26:18.3 2:37.8 View workout
01/15/26 5000m 25:34.2 2:33.4 View workout
01/13/26 5000m 26:01.6 2:36.1 View workout
01/12/26 5000m 25:35.1 2:33.5 View workout
01/09/26 5000m 24:48.3 2:28.8 View workout
01/08/26 5000m 24:48.1 2:28.8 View workout
01/07/26 5000m 27:10.6 2:43.0 View workout