Wayne Lingafelter
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/10/26 | 15:00 | 2,543m | 2:56.9 | RowErg | View workout | |
| 04/09/26 | 20:00 | 3,231m | 3:05.7 | RowErg | View workout | |
| 04/04/26 | 1000m | 5:38.9 | 2:49.4 | RowErg | View workout | |
| 04/04/26 | 1000m | 5:28.2 | 2:44.1 | RowErg | View workout | |
| 04/04/26 | 1000m | 5:31.5 | 2:45.7 | RowErg | View workout | |
| 04/04/26 | 1000m | 5:45.9 | 2:52.9 | RowErg | View workout | |
| 04/04/26 | 1000m | 5:54.2 | 2:57.1 | RowErg | View workout | |
| 04/01/26 | 5:00 | 957m | 2:36.7 | RowErg | View workout | |
| 04/01/26 | 5:00 | 911m | 2:44.6 | RowErg | View workout | |
| 04/01/26 | 5:07 | 906m | 2:49.4 | RowErg | View workout | |
| 04/01/26 | 5:00 | 858m | 2:54.8 | RowErg | View workout | |
| 03/30/26 | 5x1000m/2:00r | 29:21.6 | 2:56.1 | RowErg | View workout | |
| 03/30/26 | 0:15 | 30m | 4:23.3 | RowErg | View workout | |
| 03/24/26 | 15:00 | 2,562m | 2:55.6 | RowErg | View workout | |
| 03/23/26 | 6x4:00/1:00r | 4,102m | 2:55.5 | RowErg | View workout | |
| 03/19/26 | 10:00 | 1,802m | 2:46.4 | RowErg | View workout | |
| 03/19/26 | 3x500m/1:00r | 8:59.3 | 2:59.7 | RowErg | View workout | |
| 03/19/26 | 0:52 | 132m | 3:20.0 | RowErg | View workout | |
| 03/17/26 | v4:00/1:00r...7 | 2,867m | 2:47.4 | RowErg | View workout | |
| 03/11/26 | 5x2:00/1:00r | 1,969m | 2:32.3 | RowErg | View workout | |
| 03/11/26 | 5x2:00/1:00r | 1,881m | 2:39.4 | RowErg | View workout | |
| 03/09/26 | 4x1000m/1:00r | 21:53.9 | 2:44.2 | RowErg | View workout | |
| 03/09/26 | 1x1000m/2:00r | 5:51.5 | 2:55.7 | RowErg | View workout | |
| 03/06/26 | 4x500m/1:00r | 11:30.2 | 2:52.5 | RowErg | View workout | |
| 03/04/26 | 4x4:00/1:00r | 2,673m | 2:59.5 | RowErg | View workout |