Wayne Lingafelter

Log

Date Workout Score Ave Comments Action
10/27/26 v5:00/2:00r...5 3,634m 2:53.3 View workout
10/22/26 v250m/0:45r...7 1,750m 2:32.4 View workout
10/20/26 v6:00/2:00r...2 1,522m 2:57.3 View workout
10/20/26 5:03 843m 3:00.1 View workout
10/19/26 v500m/1:00r...6 3,000m 2:42.2 View workout
10/19/26 6:00 954m 3:08.6 View workout
10/16/26 3x500m/1:00r 9:13.4 3:04.4 View workout
10/16/26 10:24 1,691m 3:04.5 View workout
10/15/26 v0:20/0:10r...16 1,116m 2:23.3 View workout
10/12/26 v3:00/2:00r...5 2,611m 2:52.3 View workout
09/21/26 v2:00/2:00r...4 2,075m 2:53.4 View workout
09/18/26 5:06 812m 3:08.8 View workout
09/18/26 10:00 1,537m 3:15.1 View workout
09/17/26 4x4:00/1:00r 2,703m 2:57.5 View workout
09/17/26 4:00 644m 3:06.3 View workout
09/10/26 5x4:00/1:00r 3,573m 2:47.9 View workout
09/08/26 v500m/2:00r...4 2,000m 3:01.3 View workout
09/03/26 v0:45/0:45r...8 931m 3:13.3 View workout
09/03/26 v0:45/0:45r...7 952m 2:45.4 View workout
09/03/26 v0:45/0:45r...7 980m 2:40.7 View workout
09/01/26 3x1000m/2:00r 23:20.9 3:53.4 View workout
08/27/26 9x5:00/1:00r 8,266m 2:43.3 View workout
08/24/26 v2:30/0:30r...4 1,910m 2:37.0 View workout
08/24/26 v2:30/0:30r...4 1,791m 2:47.5 View workout
08/23/26 20:00 3,722m 2:41.2 View workout