Mark Roach
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/23/21 | 17:30.0 | 3,500m | 2:30.0 | RowErg | View workout | |
| 02/21/21 | 20:00.0 | 5,000m | 4:00.0 | BikeErg | View workout | |
| 02/18/21 | 15:06 | 3,019m | 2:30.1 | SkiErg | View workout | |
| 02/18/21 | 18:30.0 | 4,000m | 2:18.7 | RowErg | View workout | |
| 02/16/21 | 10:41 | 2,020m | 2:38.7 | SkiErg | View workout | |
| 02/12/21 | 10:41 | 2,017m | 2:38.9 | SkiErg | View workout | |
| 02/05/21 | 30:11 | 6,016m | 2:30.5 | SkiErg | View workout | |
| 02/04/21 | 43:00.0 | 10,000m | 2:09.0 | RowErg | View workout | |
| 02/03/21 | 1:06 | 132m | 4:11.1 | SkiErg | View workout | |
| 02/03/21 | v1000m/8:33r...4 | 4,000m | 2:31.9 | SkiErg | View workout | |
| 02/03/21 | 27:40.0 | 6,000m | 2:18.3 | RowErg | View workout | |
| 02/02/21 | 10000m | 51:18.6 | 2:33.9 | SkiErg | View workout | |
| 02/02/21 | 35:00.0 | 7,500m | 4:40.0 | BikeErg | View workout | |
| 02/01/21 | 26:07 | 5,013m | 2:36.3 | SkiErg | View workout | |
| 02/01/21 | 22:51.0 | 5,000m | 2:17.1 | RowErg | View workout | |
| 01/30/21 | 20:46 | 4,021m | 2:35.0 | SkiErg | View workout | |
| 01/27/21 | 5:08 | 1,013m | 2:32.3 | SkiErg | View workout | |
| 01/27/21 | 7:30.0 | 1,500m | 2:30.0 | RowErg | View workout | |
| 01/25/21 | 23:00.0 | 5,000m | 2:18.0 | RowErg | View workout | |
| 01/24/21 | 40:00.0 | 10,000m | 4:00.0 | BikeErg | View workout | |
| 01/23/21 | 7x500m/1:00r | 15:54.4 | 2:16.3 | SkiErg | View workout | |
| 01/23/21 | 22:30.0 | 5,000m | 2:15.0 | RowErg | View workout | |
| 01/20/21 | v1000m/6:04r...1 | 1,000m | 2:25.2 | SkiErg | View workout | |
| 01/20/21 | v1000m/0:35r...1 | 1,000m | 2:36.5 | SkiErg | View workout | |
| 01/20/21 | 9:00.0 | 3,000m | 1:30.0 | RowErg | View workout |