Mark Roach
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/20/21 | 4:58.0 | 1,000m | 2:29.0 | SkiErg | View workout | |
| 01/18/21 | 5:50 | 1,014m | 2:52.7 | SkiErg | View workout | |
| 01/18/21 | 5000m | 24:58.1 | 2:29.8 | SkiErg | View workout | |
| 01/18/21 | 2:55 | 518m | 2:49.2 | SkiErg | View workout | |
| 01/17/21 | 1:24 | 228m | 3:05.0 | SkiErg | View workout | |
| 01/17/21 | 5:08 | 787m | 3:15.9 | SkiErg | View workout | |
| 01/17/21 | 5:00 | 828m | 3:01.1 | SkiErg | View workout | |
| 01/17/21 | 20:12.3 | 5,000m | 2:01.2 | RowErg | View workout | |
| 01/15/21 | 10:05 | 2,043m | 2:28.2 | SkiErg | View workout | |
| 01/15/21 | 26:45.0 | 5,000m | 2:40.5 | RowErg | View workout | |
| 01/14/21 | 5x1000m/2:00r | 22:17.4 | 2:13.7 | SkiErg | View workout | |
| 01/14/21 | 1x1000m/2:00r | 5:23.3 | 2:41.6 | SkiErg | View workout | |
| 01/14/21 | 13:30.0 | 3,000m | 2:15.0 | RowErg | View workout | |
| 01/13/21 | 10:06 | 2,048m | 2:28.0 | SkiErg | View workout | |
| 01/09/21 | 1:53 | 283m | 3:19.6 | SkiErg | View workout | |
| 01/07/21 | 12:17 | 2,519m | 2:26.3 | SkiErg | View workout | |
| 01/07/21 | 15:06 | 2,378m | 3:10.6 | SkiErg | View workout | |
| 01/07/21 | 25:00.0 | 5,500m | 2:16.3 | RowErg | View workout | |
| 01/05/21 | 4:47 | 1,024m | 2:20.3 | SkiErg | View workout | |
| 01/05/21 | 4:53 | 1,020m | 2:23.8 | SkiErg | View workout | |
| 01/05/21 | 5:01 | 1,018m | 2:28.0 | SkiErg | View workout | |
| 01/05/21 | 19:15.0 | 4,500m | 2:08.3 | RowErg | View workout | |
| 01/05/21 | 14:00.0 | 3,000m | 2:20.0 | SkiErg | View workout | |
| 01/03/21 | 24:18 | 5,021m | 2:25.2 | SkiErg | View workout | |
| 01/03/21 | 1:00:00.0 | 26,000m | 2:18.4 | BikeErg | View workout |