Mark Roach 5:06 SkiErg
1,024
Meters
5:06.2
Time
2:29.5
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 33 |
| Drag Factor | 77 |
June 14, 2021 16:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,024 | 2:29.5 | 105 | 646 | 55 | 33 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 34 |
| 5:06.2 | 18 | 2:52.2 | 69 | 535 | 0 | 10 |