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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Jeff Gunn

Log

Date Workout Score Ave Comments Action
10/04/26 16:12.2 3,143m 2:34.6 View workout
10/03/26 31:29 5,639m 2:47.4 View workout
10/03/26 v0:30/1:01r...14 1,246m 2:48.5

HIIT STRENGTH AND POWER

 View workout
10/02/26 25:49.1 5,239m 2:27.8 View workout
10/01/26 25:34 4,536m 2:49.1 View workout
10/01/26 v20:00/3:05r...1 3,527m 2:50.1

TWENTY

 View workout
09/30/26 1:06:36.0 12,362m 2:41.6 View workout
09/29/26 26:06 4,529m 2:52.9 View workout
09/29/26 v10:00/1:00r...2 3,444m 2:54.2

MELLOW

 View workout
09/28/26 26:53.0 5,226m 2:34.3 View workout
09/27/26 40:57 7,326m 2:47.7 View workout
09/27/26 v/6:33r...3 3,628m 2:45.3

SHIFTY

 View workout
09/26/26 35:45 6,222m 2:52.3 View workout
09/26/26 v20:01/3:25r...1 3,525m 2:50.3

20MIN ROW

 View workout
09/25/26 36:09 6,543m 2:45.7 View workout
09/25/26 v/6:54r...10 2,473m 2:43.7

TOTAL 90

 View workout
09/25/26 48:33.2 9,132m 2:39.5 View workout
09/24/26 33:06.2 6,332m 2:36.8 View workout
09/23/26 32:14.0 6,330m 2:32.7 View workout
09/22/26 33:08.1 6,255m 2:38.9 View workout
09/21/26 35:29 6,527m 2:43.1 View workout
09/21/26 v/3:56r...6 3,783m 2:38.6

THE REBOUND

 View workout
09/20/26 1:12:02.5 12,672m 2:50.5 View workout
09/19/26 22:06.2 4,388m 2:31.1 View workout
09/18/26 1:06:45.2 10,723m 3:06.7 View workout