Jeff Gunn 40:57 row
7,326
Meters
40:57.9
Time
2:47.7
Pace
381
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 22 |
| Stroke Count | 207 |
| Drag Factor | 114 |
September 27, 2026 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:57.9 | 7,326 | 2:47.7 | 74 | 558 | 381 | 22 |
| 5:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 23 |
| 10:00.0 | 926 | 2:41.9 | 82 | 588 | 49 | 24 |
| 15:00.0 | 924 | 2:42.3 | 82 | 588 | 49 | 23 |
| 20:00.0 | 895 | 2:47.5 | 74 | 564 | 47 | 23 |
| 25:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 23 |
| 30:00.0 | 884 | 2:49.6 | 72 | 552 | 46 | 23 |
| 35:00.0 | 856 | 2:55.2 | 65 | 528 | 44 | 23 |
| 40:00.0 | 868 | 2:52.8 | 68 | 540 | 45 | 22 |
| 40:57.9 | 166 | 2:54.3 | 66 | 497 | 8 | 21 |
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Workout Graph
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