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Mindful May Meters May 1–31

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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Patrick Rufo

Log

Date Workout Score Ave Comments Action
05/13/26 3x12000m/1:00r 1:08:19.2 1:53.8 View workout
05/12/26 6000m 12:34.3 2:05.7 View workout
05/12/26 4x4500m/4:00r 30:24.1 1:41.3 View workout
05/12/26 5x300m/1:00r 2:14.8 1:29.8 View workout
05/12/26 6x200m/1:30r 1:37.8 1:21.5 View workout
05/12/26 200m 0:16.0 1:20.0 View workout
05/12/26 200m 0:17.2 1:26.0 View workout
05/12/26 6000m 11:43.3 1:57.2 View workout
05/08/26 1x150m/2:00r 0:26.4 1:28.0 View workout
05/08/26 3x100m/2:00r 0:48.0 1:20.0 View workout
05/08/26 4x100m/2:00r 1:04.9 1:21.1 View workout
05/06/26 50000m 1:35:16.6 1:54.3 View workout
05/05/26 6000m 12:05.2 2:00.8 View workout
05/05/26 2x6000m/5:00r 20:34.9 1:42.9 View workout
05/05/26 2x150m/2:00r 0:51.1 1:25.1 View workout
05/05/26 5x150m/2:00r 2:07.3 1:24.8 View workout
05/05/26 3x100m/2:00r 0:47.9 1:19.8 View workout
05/05/26 4x100m/2:00r 1:03.6 1:19.5 View workout
05/05/26 6000m 11:44.9 1:57.4 View workout
05/03/26 4x200m/2:00r 2:18.8 1:26.7 View workout
05/03/26 5x100m/2:00r 1:20.8 1:20.8 View workout
05/03/26 1200m 5:16.6 2:11.9 View workout
05/02/26 6000m 11:55.7 1:59.2 View workout
04/30/26 656m 1:02.5 1:35.2 View workout
04/30/26 6039m 12:28.1 2:03.8 View workout