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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Carl Howard

Log

Date Workout Score Ave Comments Action
10/27/26 30:00 6,428m 2:20.0 View workout
10/26/26 10000m 45:19.0 2:15.9 View workout
10/26/26 74m 0:22.9 2:34.7 View workout
10/22/26 30:00 7,213m 2:04.7 View workout
10/21/26 1:43 141m 6:08.0 View workout
10/19/26 2:08 314m 3:23.9 View workout
10/18/26 30:06.0 6,617m 2:16.4 View workout
10/13/26 30:10.3 6,371m 2:22.0 View workout
10/12/26 30:00 6,617m 2:16.0 View workout
10/09/26 42:52 10,000m 2:08.6

Steps 16,18,20,20 500mx3
20 1000m
18 1000m
16 2000m warm down

 View workout
10/06/26 5000m 19:43.7 1:58.3

Couldn't get Ergdata to connect properly

 View workout
10/05/26 1:00:00 12,473m 2:24.3 View workout
10/01/26 16000m 1:19:18.8 2:28.7 View workout
09/30/26 2000m 7:48.2 1:57.0 View workout
09/30/26 10x0:30/1:20r 1,535m 1:37.7 View workout
09/30/26 2000m 8:55.8 2:13.9 View workout
09/29/26 10000m 46:05.6 2:18.2 View workout
09/27/26 30:02 6,877m 2:11.0 View workout
09/24/26 30:00 7,289m 2:03.4 View workout
09/22/26 1:00:00 13,335m 2:14.9 View workout
09/21/26 5000m 22:19.9 2:13.9 View workout
09/21/26 5000m 20:16.0 2:01.6 View workout
09/19/26 10000m 46:38.8 2:19.9 View workout
09/16/26 2000m 8:44.9 2:11.2 View workout
09/16/26 10x500m/2:00r 19:04.1 1:54.4 View workout