Carl Howard 2:08 row
314
Meters
2:08.1
Time
3:23.9
Pace
16
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 21 |
| Stroke Count | 45 |
| Drag Factor | 100 |
October 19, 2026 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:08.1 | 314 | 3:23.9 | 41 | 449 | 16 | 21 |
| 2:08.1 | 314 | 3:23.9 | 41 | 449 | 16 | 21 |
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Workout Graph
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