Carl Howard 74m row
74
Meters
0:22.9
Time
2:34.7
Pace
4
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 13 |
| Stroke Count | 5 |
| Drag Factor | 104 |
October 26, 2026 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:22.9 | 74 | 2:34.7 | 94 | 628 | 4 | 13 |
| 0:23.0 | 74 | 2:35.4 | 93 | 626 | 4 | 13 |
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Workout Graph
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