Carl Howard

Log

Date Workout Score Ave Comments Action
09/16/26 5000m 23:26.8 2:20.6 View workout
09/14/26 10000m 42:20.3 2:07.0 View workout
09/14/26 0:50 190m 2:12.3 View workout
09/13/26 30:00 6,418m 2:20.2 View workout
09/10/26 2:28 514m 2:24.5 View workout
09/10/26 2000m 7:56.3 1:59.0 View workout
09/10/26 10x250m/1:20r 8:35.2 1:43.0 View workout
09/10/26 2000m 8:58.7 2:14.6 View workout
09/08/26 30:01 6,253m 2:24.0 View workout
09/07/26 2000m 8:44.9 2:11.2 View workout
09/07/26 3x1:00/2:00r 857m 1:45.0 View workout
09/07/26 2000m 8:28.6 2:07.1 View workout
09/06/26 4:44 1,007m 2:21.2 View workout
09/06/26 22:30 5,076m 2:13.0 View workout
09/03/26 1:00:11 12,712m 2:22.0 View workout
09/01/26 30:00 6,447m 2:19.5 View workout
08/31/26 5x2000m/4:00r 43:01.3 2:09.0 View workout
08/30/26 23:20 5,013m 2:19.6 View workout
08/26/26 10000m 43:03.1 2:09.1 View workout
08/23/26 28:01 6,428m 2:10.7 View workout
08/22/26 22:27 5,023m 2:14.0 View workout
08/17/26 30:00 6,439m 2:19.7 View workout
08/16/26 3x10:00/5:00r 6,852m 2:11.3 View workout
08/11/26 1:00:00 12,879m 2:19.7 View workout
08/09/26 10000m 45:19.3 2:15.9 View workout