Nuno Silvestre
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/29/20 | 2000m | 10:09.2 | 2:32.3 | RowErg | View workout | |
| 04/29/20 | 6x300m/3:00r | 6:15.8 | 1:44.3 | RowErg | View workout | |
| 04/29/20 | 4000m | 19:22.6 | 2:25.3 | RowErg | View workout | |
| 04/28/20 | 10:00 | 2,107m | 2:22.3 | RowErg | View workout | |
| 04/27/20 | 10:00 | 1,901m | 2:37.8 | RowErg | View workout | |
| 04/27/20 | 10x4:00/1:00r | 9,496m | 2:06.3 | RowErg | View workout | |
| 04/27/20 | 10:00 | 2,044m | 2:26.7 | RowErg | View workout | |
| 04/25/20 | 5:00 | 935m | 2:40.4 | RowErg | View workout | |
| 04/25/20 | 3x250m/4:00r | 2:23.5 | 1:35.6 | RowErg | View workout | |
| 04/25/20 | 10:00 | 1,824m | 2:44.4 | RowErg | View workout | |
| 04/25/20 | 500m | 1:37.1 | 1:37.1 | RowErg | View workout | |
| 04/25/20 | 4000m | 19:00.4 | 2:22.5 | RowErg | View workout | |
| 04/24/20 | 10:00 | 2,168m | 2:18.3 | RowErg | View workout | |
| 04/24/20 | 15:15 | 3,677m | 2:04.5 | RowErg | View workout | |
| 04/24/20 | 10:00 | 2,100m | 2:22.8 | RowErg | View workout | |
| 04/22/20 | 10:00 | 1,902m | 2:37.7 | RowErg | View workout | |
| 04/22/20 | 5000m | 20:02.8 | 2:00.2 | RowErg | View workout | |
| 04/22/20 | 20:00 | 4,155m | 2:24.4 | RowErg | View workout | |
| 04/21/20 | 11:00 | 2,200m | 2:30.0 | RowErg | View workout | |
| 04/21/20 | 6x4:00/1:00r | 5,716m | 2:05.9 | RowErg | View workout | |
| 04/21/20 | 10:00 | 2,102m | 2:22.7 | RowErg | View workout | |
| 04/19/20 | 15x0:20/1:30r | 1,522m | 1:38.5 | RowErg | View workout | |
| 04/19/20 | 4000m | 19:05.4 | 2:23.1 | RowErg | View workout | |
| 04/18/20 | 2x8:00/6:00r | 3,929m | 2:02.1 | RowErg | View workout | |
| 04/18/20 | 15:00 | 3,325m | 2:15.3 | RowErg | View workout |