Nuno Silvestre
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/17/20 | 5:00 | 946m | 2:38.5 | RowErg | View workout | |
| 06/17/20 | 6x2:00/2:00r | 3,200m | 1:52.5 | RowErg | View workout | |
| 06/17/20 | 4000m | 19:08.0 | 2:23.5 | RowErg | View workout | |
| 06/14/20 | 1:15:00.0 | 12,000m | 3:07.5 | Water | View workout | |
| 06/13/20 | 1:43 | 343m | 2:30.7 | RowErg | View workout | |
| 06/13/20 | 2:05 | 226m | 4:37.8 | RowErg | View workout | |
| 06/13/20 | 4:31 | 1,079m | 2:05.9 | RowErg | View workout | |
| 06/13/20 | 2:51 | 483m | 2:57.2 | RowErg | View workout | |
| 06/13/20 | 20:00 | 4,152m | 2:24.5 | RowErg | View workout | |
| 06/13/20 | 5:08.0 | 1,031m | 2:29.3 | RowErg | View workout | |
| 06/11/20 | 2000m | 9:59.9 | 2:29.9 | RowErg | View workout | |
| 06/11/20 | 2000m | 7:51.3 | 1:57.8 | RowErg | View workout | |
| 06/11/20 | 4000m | 19:00.3 | 2:22.5 | RowErg | View workout | |
| 06/10/20 | 1:00:00.0 | 9,200m | 3:15.6 | Water | View workout | |
| 06/08/20 | 12x4:00/1:00r | 10,947m | 2:11.5 | RowErg | View workout | |
| 06/06/20 | 1:15 | 264m | 2:22.6 | RowErg | View workout | |
| 06/06/20 | 2x500m/4:00r | 3:32.4 | 1:46.2 | RowErg | View workout | |
| 06/06/20 | 3x750m/4:00r | 8:12.9 | 1:49.5 | RowErg | View workout | |
| 06/06/20 | 5000m | 24:47.5 | 2:28.7 | RowErg | View workout | |
| 06/05/20 | 2x15:00/1:00r | 6,578m | 2:16.8 | RowErg | View workout | |
| 06/03/20 | 10x4:00/1:00r | 9,216m | 2:10.2 | RowErg | View workout | |
| 06/03/20 | 5:08 | 1,067m | 2:24.3 | RowErg | View workout | |
| 05/31/20 | 5:00 | 818m | 3:03.3 | RowErg | View workout | |
| 05/31/20 | 2x500m/4:00r | 3:30.7 | 1:45.3 | RowErg | View workout | |
| 05/31/20 | 2x750m/4:00r | 5:27.5 | 1:49.1 | RowErg | View workout |