Nuno Silvestre
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/21/23 | 15:00 | 3,376m | 2:13.2 | RowErg | View workout | |
| 03/21/23 | 14:23 | 3,290m | 2:11.1 | RowErg | View workout | |
| 03/21/23 | 10:05 | 2,213m | 2:16.8 | RowErg | View workout | |
| 03/18/23 | 1:29:00.0 | 12,230m | 3:38.3 | Water | View workout | |
| 03/16/23 | 50:00.0 | 11,212m | 2:13.7 | Water | View workout | |
| 03/13/23 | 5x10:00/1:00r | 11,210m | 2:13.8 | RowErg | View workout | |
| 03/09/23 | 10:07 | 2,218m | 2:17.0 | RowErg | View workout | |
| 03/09/23 | 3x10:00/1:00r | 6,789m | 2:12.5 | RowErg | View workout | |
| 03/09/23 | 10:07 | 2,211m | 2:17.3 | RowErg | View workout | |
| 03/06/23 | 10:00 | 2,151m | 2:19.4 | RowErg | View workout | |
| 03/06/23 | 8:28 | 2,069m | 2:02.9 | RowErg | View workout | |
| 03/04/23 | 1:05:00.0 | 10,000m | 3:15.0 | Water | View workout | |
| 03/02/23 | 3x500m/0:30r | 5:34.4 | 1:51.4 | RowErg | View workout | |
| 03/02/23 | 10:01 | 2,117m | 2:22.0 | RowErg | View workout | |
| 03/02/23 | 10:05 | 2,239m | 2:15.3 | RowErg | View workout | |
| 02/28/23 | 500m | 1:38.3 | 1:38.3 | RowErg | View workout | |
| 02/28/23 | 4:58 | 768m | 3:14.2 | RowErg | View workout | |
| 02/28/23 | 500m | 1:36.4 | 1:36.4 | RowErg | View workout | |
| 02/28/23 | 7:22 | 1,500m | 2:27.3 | RowErg | View workout | |
| 02/28/23 | 9:55 | 2,170m | 2:17.2 | RowErg | View workout | |
| 02/26/23 | 1:16:00.0 | 11,610m | 3:16.3 | Water | View workout | |
| 02/21/23 | 3x1:00/0:30r | 869m | 1:43.5 | RowErg | View workout | |
| 02/21/23 | 2:07 | 267m | 3:59.1 | RowErg | View workout | |
| 02/21/23 | 3x1:00/0:30r | 864m | 1:44.1 | RowErg | View workout | |
| 02/21/23 | 3:08 | 428m | 3:40.2 | RowErg | View workout |