Chris Xanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/16/22 | v12c/4:19r...5 | 817m | 1:51.8 | SkiErg | View workout | |
| 11/14/22 | v15c/3:27r...6 | 1,926m | 1:34.4 | BikeErg | View workout | |
| 11/11/22 | 100c | 9:04.6 | 2:56.8 | SkiErg | View workout | |
| 11/11/22 | 6:03.8 | 3,028m | 2:00.1 | BikeErg | View workout | |
| 11/09/22 | v21c/1:05r...6 | 1,208m | 1:50.0 | RowErg | View workout | |
| 11/08/22 | 7x3:00/1:00r | 11,892m | 1:45.9 | BikeErg | View workout | |
| 11/06/22 | v500m/1:33r...5 | 2,500m | 1:57.7 | RowErg | View workout | |
| 11/05/22 | v1:00/3:00r...6 | 3,453m | 1:44.2 | BikeErg | View workout | |
| 10/31/22 | v18c/1:05r...12 | 2,697m | 1:44.8 | RowErg | View workout | |
| 10/31/22 | 4:05.3 | 1,044m | 1:57.4 | SkiErg | View workout | |
| 10/27/22 | v15c/1:21r...12 | 4,418m | 1:44.4 | BikeErg | View workout | |
| 10/27/22 | 3:04.2 | 823m | 1:51.9 | SkiErg | View workout | |
| 10/27/22 | 5:10.3 | 1,495m | 1:43.7 | RowErg | View workout | |
| 10/24/22 | 9x3:00/1:00r | 14,649m | 1:50.5 | BikeErg | View workout | |
| 10/21/22 | v1:00/0:57r...12 | 5,481m | 2:11.3 | BikeErg | View workout | |
| 10/21/22 | 12:00.0 | 1,326m | 4:31.4 | SkiErg | View workout | |
| 10/21/22 | 12:00.0 | 2,047m | 2:55.8 | RowErg | View workout | |
| 10/18/22 | 7x3:00/1:00r | 5,574m | 1:53.0 | RowErg | View workout | |
| 10/14/22 | 11x2:00/1:00r | 12,206m | 1:48.1 | BikeErg | View workout | |
| 10/13/22 | 5:07.5 | 1,386m | 1:50.9 | RowErg | View workout | |
| 10/09/22 | 11x2:00/1:00r | 5,954m | 1:50.8 | RowErg | View workout | |
| 10/06/22 | v1:00/1:00r...12 | 1,901m | 3:05.2 | SkiErg | View workout | |
| 10/06/22 | 12:00.0 | 5,056m | 2:22.4 | BikeErg | View workout | |
| 10/06/22 | 1:24.8 | 337m | 2:05.8 | SkiErg | View workout | |
| 10/06/22 | 1:29.1 | 675m | 2:12.0 | BikeErg | View workout |