Chris Xanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/20/22 | 30c | 1:53.9 | 2:03.2 | SkiErg | View workout | |
| 12/20/22 | v21c/0:59r...3 | 641m | 1:55.6 | SkiErg | View workout | |
| 12/20/22 | 1917m | BikeErg | View workout | |||
| 12/20/22 | 1:06.3 | 676m | 1:38.0 | BikeErg | View workout | |
| 12/20/22 | 1:48.0 | 1,063m | 1:41.5 | BikeErg | View workout | |
| 12/20/22 | 2:11.6 | 1,199m | 1:49.7 | BikeErg | View workout | |
| 12/18/22 | v10c/0:40r...10 | 3,787m | 1:45.9 | RowErg | View workout | |
| 12/13/22 | 5000m | 18:19.4 | 1:49.9 | RowErg | View workout | |
| 12/13/22 | 5:00 | 1,030m | 2:25.6 | RowErg | View workout | |
| 12/13/22 | 4:30 | 2,063m | 2:10.9 | BikeErg | View workout | |
| 12/10/22 | v60c/5:24r...6 | 6,362m | 1:48.7 | BikeErg | View workout | |
| 12/09/22 | 3600m | 6:39.1 | 1:50.8 | BikeErg | View workout | |
| 12/09/22 | v1200m/5:00r...2 | 3,600m | 1:49.5 | BikeErg | View workout | |
| 12/09/22 | v600m/2:52r...3 | 3,600m | 1:48.7 | BikeErg | View workout | |
| 12/09/22 | 6:50.4 | 1,800m | 1:54.0 | RowErg | View workout | |
| 12/09/22 | 6:45.0 | 1,800m | 1:52.5 | RowErg | View workout | |
| 12/09/22 | 7:02.9 | 1,800m | 1:57.4 | RowErg | View workout | |
| 12/06/22 | 3:56.7 | 1,046m | 1:53.1 | RowErg | View workout | |
| 12/04/22 | v100m/2:06r...10 | 5,500m | 1:56.5 | RowErg | View workout | |
| 12/02/22 | v33c/1:43r...10 | 5,201m | 1:43.9 | BikeErg | View workout | |
| 11/30/22 | 3:16 | 793m | 2:03.7 | RowErg | View workout | |
| 11/29/22 | v30c/2:03r...6 | 4,613m | 1:46.4 | BikeErg | View workout | |
| 11/19/22 | v21c/1:42r...9 | 2,089m | 1:59.6 | RowErg | View workout | |
| 11/17/22 | v18c/7:04r...5 | 1,194m | 1:49.0 | RowErg | View workout | |
| 11/17/22 | 3:56.7 | 2,261m | 1:44.6 | BikeErg | View workout |