Chris Xanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/14/23 | 1:51.0 | 377m | 2:27.2 | SkiErg | View workout | |
| 04/14/23 | 7:47.3 | 1,859m | 2:05.6 | RowErg | View workout | |
| 04/14/23 | 7:23.7 | 1,661m | 2:13.5 | SkiErg | View workout | |
| 04/14/23 | 7:51.1 | 3,749m | 2:05.6 | BikeErg | View workout | |
| 02/24/23 | 6x1:00/0:45r | 3,610m | 1:39.7 | BikeErg | View workout | |
| 02/24/23 | 6x5:00/1:00r | 13,104m | 2:17.3 | BikeErg | View workout | |
| 02/22/23 | 5:00.0 | 1,251m | 1:59.9 | RowErg | View workout | |
| 02/12/23 | 10:00 | 2,055m | 2:25.9 | SkiErg | View workout | |
| 02/12/23 | 10x1:00/1:00r | 5,899m | 1:41.7 | BikeErg | View workout | |
| 02/12/23 | 10:00 | 4,493m | 2:13.5 | BikeErg | View workout | |
| 02/10/23 | 5:06.2 | 1,231m | 2:04.3 | RowErg | View workout | |
| 02/10/23 | 5:00.0 | 1,549m | 1:36.8 | RowErg | View workout | |
| 02/07/23 | 7:00.0 | 1,622m | 2:09.4 | RowErg | View workout | |
| 02/06/23 | v9c/3:59r...7 | 1,020m | 2:09.5 | SkiErg | View workout | |
| 02/06/23 | 5:59.0 | 3,050m | 1:57.7 | BikeErg | View workout | |
| 02/03/23 | v1:00/1:54r...12 | 5,080m | 2:21.7 | BikeErg | View workout | |
| 02/03/23 | 12:00.0 | 2,454m | 2:26.6 | RowErg | View workout | |
| 02/03/23 | 12:00.0 | 2,368m | 2:32.0 | SkiErg | View workout | |
| 01/31/23 | v1000m/3:09r...4 | 4,000m | 1:51.5 | RowErg | View workout | |
| 01/29/23 | v15c/1:14r...9 | 1,831m | 1:51.3 | RowErg | View workout | |
| 01/27/23 | 5:00.0 | 2,057m | 2:25.8 | BikeErg | View workout | |
| 01/27/23 | 5:00.0 | 2,195m | 2:16.6 | BikeErg | View workout | |
| 01/27/23 | 5:00.0 | 1,050m | 2:22.8 | SkiErg | View workout | |
| 01/27/23 | 5:00.0 | 1,079m | 2:19.0 | SkiErg | View workout | |
| 01/27/23 | 5:00.0 | 1,135m | 2:12.1 | RowErg | View workout |