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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

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Log

Date Workout Score Ave Comments Action
11/06/22 v500m/1:33r...5 2,500m 1:57.7 View workout
11/05/22 v1:00/3:00r...6 3,453m 1:44.2 View workout
10/31/22 v18c/1:05r...12 2,697m 1:44.8 View workout
10/31/22 4:05.3 1,044m 1:57.4 View workout
10/27/22 v15c/1:21r...12 4,418m 1:44.4 View workout
10/27/22 3:04.2 823m 1:51.9 View workout
10/27/22 5:10.3 1,495m 1:43.7 View workout
10/24/22 9x3:00/1:00r 14,649m 1:50.5 View workout
10/21/22 v1:00/0:57r...12 5,481m 2:11.3 View workout
10/21/22 12:00.0 1,326m 4:31.4 View workout
10/21/22 12:00.0 2,047m 2:55.8 View workout
10/18/22 7x3:00/1:00r 5,574m 1:53.0 View workout
10/14/22 11x2:00/1:00r 12,206m 1:48.1 View workout
10/13/22 5:07.5 1,386m 1:50.9 View workout
10/09/22 11x2:00/1:00r 5,954m 1:50.8 View workout
10/06/22 v1:00/1:00r...12 1,901m 3:05.2 View workout
10/06/22 12:00.0 5,056m 2:22.4 View workout
10/06/22 1:24.8 337m 2:05.8 View workout
10/06/22 1:29.1 675m 2:12.0 View workout
10/03/22 v5000m/3:00r...5 15,000m 1:48.3 View workout
09/30/22 v25c/2:58r...4 6,667m 1:49.8 View workout
09/30/22 12:38.3 3,400m 1:51.5 View workout
09/29/22 2:37.9 705m 1:51.9 View workout
09/29/22 2:49.5 734m 1:55.4 View workout
09/27/22 5:00 2,901m 1:43.4 View workout