Chris Xanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/27/22 | v10c/1:35r...8 | 2,199m | 1:52.5 | BikeErg | View workout | |
| 09/27/22 | 4:00 | 1,744m | 2:17.6 | BikeErg | View workout | |
| 09/23/22 | 3568m | 6:40.3 | 1:52.1 | BikeErg | View workout | |
| 09/23/22 | 14x1:00/0:05r | 6,432m | 2:10.5 | BikeErg | View workout | |
| 09/22/22 | 7:04 | 1,775m | 1:59.4 | RowErg | View workout | |
| 09/06/22 | v250m/0:30r...6 | 6,000m | 2:04.9 | SkiErg | View workout | |
| 09/05/22 | 30c | 0:48.5 | 1:26.4 | BikeErg | View workout | |
| 09/05/22 | 30c | 1:20.4 | 1:45.5 | SkiErg | View workout | |
| 09/05/22 | 30c | 0:54.1 | 1:29.8 | RowErg | View workout | |
| 09/05/22 | v3000m/r...3 | 7,500m | 1:56.2 | RowErg | View workout | |
| 09/04/22 | 2:00 | 546m | 1:49.8 | RowErg | View workout | |
| 09/02/22 | 10x0:20/0:40r | 1,048m | 1:35.4 | RowErg | View workout | |
| 09/02/22 | 4x20c/2:00r | 3:14.1 | 1:41.0 | SkiErg | View workout | |
| 09/02/22 | v3:00/r...2 | 2,614m | 1:43.2 | BikeErg | View workout | |
| 09/01/22 | v18c/1:12r...10 | 2,423m | 1:50.5 | RowErg | View workout | |
| 08/28/22 | 2000m | 4:08.4 | 2:04.2 | BikeErg | View workout | |
| 08/28/22 | 5:00.0 | 2,267m | 2:12.3 | BikeErg | View workout | |
| 08/28/22 | 17:46.0 | 10,000m | 1:46.6 | BikeErg | View workout | |
| 08/24/22 | 4:30.7 | 1,219m | 1:51.0 | RowErg | View workout | |
| 08/22/22 | 100c | 10:26.9 | 3:24.6 | SkiErg | View workout | |
| 08/22/22 | v100m/1:09r...10 | 1,000m | 1:40.9 | SkiErg | View workout | |
| 08/21/22 | v30c/1:00r...5 | 6,100m | 1:51.2 | RowErg | View workout | |
| 08/19/22 | v100c/6:41r...5 | 4,840m | 2:09.4 | SkiErg | View workout | |
| 08/16/22 | 5:55 | 2,020m | 2:56.0 | BikeErg | View workout | |
| 08/16/22 | v150c/4:00r...5 | 11,643m | 1:46.8 | BikeErg | View workout |