Chris Xanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/22/22 | 100c | 10:26.9 | 3:24.6 | SkiErg | View workout | |
| 08/22/22 | v100m/1:09r...10 | 1,000m | 1:40.9 | SkiErg | View workout | |
| 08/21/22 | v30c/1:00r...5 | 6,100m | 1:51.2 | RowErg | View workout | |
| 08/19/22 | v100c/6:41r...5 | 4,840m | 2:09.4 | SkiErg | View workout | |
| 08/16/22 | 5:55 | 2,020m | 2:56.0 | BikeErg | View workout | |
| 08/16/22 | v150c/4:00r...5 | 11,643m | 1:46.8 | BikeErg | View workout | |
| 08/07/22 | 9x1:00/r | 1,734m | 2:35.7 | SkiErg | View workout | |
| 08/07/22 | 9x1:00/r | 4,011m | 2:14.6 | BikeErg | View workout | |
| 08/04/22 | v21c/1:37r...3 | 698m | 2:21.5 | SkiErg | View workout | |
| 08/04/22 | v21c/1:34r...3 | 667m | 1:59.0 | SkiErg | View workout | |
| 08/04/22 | 3:15.2 | 739m | 2:12.0 | SkiErg | View workout | |
| 08/04/22 | 2:24.3 | 1,246m | 1:55.8 | BikeErg | View workout | |
| 08/04/22 | 2:15.0 | 1,097m | 2:03.0 | BikeErg | View workout | |
| 08/04/22 | 1:54.2 | 1,094m | 1:44.3 | BikeErg | View workout | |
| 08/01/22 | v21c/1:36r...5 | 8,159m | 1:53.2 | BikeErg | View workout | |
| 08/01/22 | 8:59.3 | 2,261m | 1:59.2 | SkiErg | View workout | |
| 07/26/22 | v94c/4:22r...5 | 7,843m | 1:52.8 | BikeErg | View workout | |
| 07/26/22 | 8:43.4 | 2,151m | 2:01.6 | SkiErg | View workout | |
| 07/25/22 | 6x1000m/2:00r | 23:25.2 | 1:57.1 | RowErg | View workout | |
| 07/23/22 | 2:22 | 1,027m | 2:19.1 | BikeErg | View workout | |
| 07/23/22 | 500c | 26:10.5 | 1:53.2 | BikeErg | View workout | |
| 07/22/22 | v16c/0:24r...10 | 2,263m | 1:54.9 | RowErg | View workout | |
| 07/22/22 | 5:13.9 | 1,253m | 2:05.2 | SkiErg | View workout | |
| 07/20/22 | 1000m | 2:23.0 | 2:23.0 | BikeErg | View workout | |
| 07/20/22 | v1:00/3:01r...8 | 3,502m | 2:17.0 | BikeErg | View workout |