Chris Xanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/04/23 | 10:00 | 2,370m | 2:06.5 | RowErg | View workout | |
| 07/03/23 | v1000m/5:39r...4 | 4,000m | 2:01.9 | BikeErg | View workout | |
| 07/03/23 | 8:24.9 | 2,000m | 2:06.2 | RowErg | View workout | |
| 07/03/23 | 9:07.7 | 2,000m | 2:16.9 | SkiErg | View workout | |
| 07/02/23 | v3:00/3:10r...5 | 3,473m | 2:09.5 | RowErg | View workout | |
| 07/01/23 | 10:00 | 2,411m | 2:04.4 | RowErg | View workout | |
| 06/30/23 | 6x5:00/r | 14,290m | 2:05.9 | BikeErg | View workout | |
| 06/28/23 | 15:00 | 3,559m | 2:06.4 | RowErg | View workout | |
| 06/24/23 | v25c/1:31r...12 | 9,146m | 2:02.1 | BikeErg | View workout | |
| 06/24/23 | 14:03.3 | 3,070m | 2:17.3 | SkiErg | View workout | |
| 06/22/23 | v40c/2:57r...6 | 3,763m | 2:05.8 | RowErg | View workout | |
| 06/16/23 | 10:00 | 2,445m | 2:02.6 | RowErg | View workout | |
| 06/13/23 | 15:00 | 3,639m | 2:03.6 | RowErg | View workout | |
| 06/10/23 | 4x4:00/2:00r | 4,131m | 1:56.1 | RowErg | View workout | |
| 06/07/23 | 15:00 | 3,563m | 2:06.2 | RowErg | View workout | |
| 06/04/23 | v1:30/1:42r...1 | 362m | 2:04.3 | RowErg | View workout | |
| 05/30/23 | 28:42 | 6,625m | 2:10.0 | RowErg | View workout | |
| 05/29/23 | 10:00 | 2,415m | 2:04.2 | RowErg | View workout | |
| 05/27/23 | v1:30/1:34r...10 | 3,689m | 2:01.9 | RowErg | View workout | |
| 05/26/23 | 10:00 | 2,298m | 2:10.5 | RowErg | View workout | |
| 05/23/23 | 12:00 | 2,630m | 2:16.8 | RowErg | View workout | |
| 05/23/23 | 12:00 | 5,758m | 2:05.0 | BikeErg | View workout | |
| 05/06/23 | 6:00.0 | 2,980m | 2:00.8 | BikeErg | View workout | |
| 05/06/23 | 6:00.0 | 1,497m | 2:00.2 | RowErg | View workout | |
| 04/25/23 | 5:57.0 | 1,371m | 2:10.1 | RowErg | View workout |