Chris Xanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/18/23 | 2000m | 10:06.6 | 2:31.6 | SkiErg | View workout | |
| 09/18/23 | 24:35 | 11,291m | 2:10.6 | BikeErg | View workout | |
| 09/18/23 | 12:13.7 | 5,604m | 2:10.9 | BikeErg | View workout | |
| 09/18/23 | 15:43.5 | 3,407m | 2:18.4 | RowErg | View workout | |
| 09/16/23 | 10:07 | 1,820m | 2:46.8 | SkiErg | View workout | |
| 09/16/23 | 47:16 | 20,839m | 2:16.1 | BikeErg | View workout | |
| 09/15/23 | 48:57 | 21,663m | 2:15.5 | BikeErg | View workout | |
| 09/14/23 | v30c/3:05r...12 | 5,862m | 2:10.9 | RowErg | View workout | |
| 09/03/23 | 33:23 | 15,587m | 2:08.5 | BikeErg | View workout | |
| 09/01/23 | 40:03 | 18,276m | 2:11.5 | BikeErg | View workout | |
| 08/31/23 | 15:17 | 6,585m | 2:19.3 | BikeErg | View workout | |
| 08/31/23 | v6:00/5:34r...6 | 3,848m | 2:43.7 | SkiErg | View workout | |
| 08/31/23 | 21:00.0 | 3,848m | 2:43.7 | SkiErg | View workout | |
| 08/31/23 | 21:00.0 | 4,759m | 2:12.3 | RowErg | View workout | |
| 08/30/23 | 3:29 | 822m | 2:07.3 | RowErg | View workout | |
| 08/29/23 | 10:00 | 1,851m | 2:42.0 | SkiErg | View workout | |
| 08/29/23 | 12:00 | 2,588m | 2:19.1 | RowErg | View workout | |
| 08/29/23 | 31:40 | 15,039m | 2:06.3 | BikeErg | View workout | |
| 08/29/23 | 12:00.0 | 2,588m | 2:19.1 | RowErg | View workout | |
| 08/29/23 | 10:00.0 | 1,851m | 2:42.0 | SkiErg | View workout | |
| 08/28/23 | 6:01 | 2,453m | 2:27.3 | BikeErg | View workout | |
| 08/28/23 | v3:00/1:29r...3 | 1,942m | 2:19.0 | RowErg | View workout | |
| 08/28/23 | v3:00/2:18r...4 | 2,434m | 2:27.9 | SkiErg | View workout | |
| 08/28/23 | 15:00 | 7,162m | 2:05.6 | BikeErg | View workout | |
| 08/26/23 | 12x4:00/r | 21,635m | 2:13.1 | BikeErg | View workout |