Chris Xanders 7:05 BikeErg
3,018
Meters
7:05.8
Time
2:21.0
Pace
85
Calories
124
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 57 |
| Revolution Count | 405 |
| Power/kg | 1.29 |
| Drag Factor | 141 |
August 14, 2023 17:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 7:05.8 | 3,018 | 2:21.0 | 125 | 718 | 85 | 57 | 124 |
| 5:00.0 | 2,148 | 2:19.6 | 128 | 732 | 61 | 58 | 124 |
| 7:05.8 | 870 | 2:24.5 | 116 | 686 | 24 | 56 | 124 |
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Workout Graph
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