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Log

Date Workout Score Ave Comments Action
06/17/26 v2:00/r...16 5,828m 2:44.7

Rowed on EXR: EXR | SR Progression on Full Circle, Bled - SR Progression

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06/16/26 v2:00/r...5 1,438m 2:55.2

Rowed on EXR: EXR | R 22-24-26-28 on Checkpoint Bled, Bled - R 22-24-26-28

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06/16/26 v500m/r...1 500m 3:20.6

Rowed on EXR: EXR | 500 meter on Forgotten Fortress, Bled - 500 meter

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06/15/26 v7:30/r...3 2,488m 3:06.4

Rowed on EXR: EXR | 15’ sr 20 in Rod Eyot Loop, Henley - 15’ sr 20

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06/12/26 v30:00/r...2 5,048m 3:05.3

Rowed on EXR: EXR | 30’ r20 on Full Circle, Bled - 30’ r20

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06/10/26 v500m/2:00r...11 5,066m 3:00.5

Rowed on EXR: EXR | 10 x 500m/2:00r in Temple Island Shortcut, Henley - 10 x 500m/2:00r

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06/09/26 v7:30/1:00r...2 2,252m 3:19.8

Rowed on EXR: EXR | 15:00 sr 18-20 on Checkpoint Bled, Bled - 15:00 sr 18-20

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06/08/26 v7:30/1:00r...2 2,292m 3:16.3

Rowed on EXR: EXR | 15:00 sr 18-20 in Temple Island Shortcut, Henley - 15:00 sr 18-20

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06/05/26 v12:30/2:00r...2 3,768m 3:19.0

Rowed on EXR: EXR | 2 x 12:30 r20 on Castle Loop, Bled - 2 x 12:30 r20

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06/04/26 v1904m/r...1 1,904m 3:09.3

Rowed on EXR: EXR | 2 kilometer on Checkpoint Bled, Bled - 2 kilometer

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06/04/26 v500m/r...1 500m 3:55.8

Rowed on EXR: EXR | 500 meter on Forgotten Fortress, Bled - 500 meter

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06/03/26 v30:00/r...1 4,493m 3:20.3

Rowed on EXR: EXR | 30’ r20 on Full Circle, Bled - 30’ r20

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06/02/26 17:16 2,648m 3:15.6

Rowed on EXR: EXR | Just Row in Rod Eyot Loop, Henley

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06/01/26 v10:00/1:00r...3 2,913m 3:30.2

Rowed on EXR: EXR | 2 x 10’ r18-20 on Sentinel Spin, Bled - 2 x 10’ r18-20

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05/29/26 v500m/r...1 500m 3:16.4

Rowed on EXR: EXR | 500 meter on Forgotten Fortress, Bled - 500 meter

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05/29/26 v7:30/r...3 2,252m 3:25.2

Rowed on EXR: EXR | 15’ sr 18-20 in Rod Eyot Loop, Henley - 15’ sr 18-20

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05/28/26 v500m/r...1 500m 2:38.9

Rowed on EXR: EXR | 500 meter on Forgotten Fortress, Bled - 500 meter

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05/28/26 v500m/1:00r...4 2,000m 2:46.2

Rowed on EXR: EXR | 4 x 500m on Checkpoint Bled, Bled - 4 x 500m

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05/27/26 v2000m/5:00r...3 6,000m 3:04.2

Rowed on EXR: EXR | 3 x 2K in Temple Island Shortcut, Henley - 3 x 2K

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05/27/26 v500m/r...1 500m 3:19.6

Rowed on EXR: EXR | 500 meter on Forgotten Fortress, Bled - 500 meter

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05/26/26 v500m/2:41r...5 2,500m 3:19.1

Rowed on EXR: EXR | 5 x 500m/3:00r in Rod Eyot Loop, Henley - 5 x 500m/3:00r

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05/25/26 v7:30/1:00r...2 2,439m 3:04.5

Rowed on EXR: EXR | 15:00 sr 18-20 on Checkpoint Bled, Bled - 15:00 sr 18-20

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05/23/26 v7:30/1:00r...2 2,478m 3:01.5

Rowed on EXR: EXR | 15:00 sr 18-20 in Rod Eyot Loop, Henley - 15:00 sr 18-20

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05/22/26 v7:30/r...2 2,279m 3:17.4

Rowed on EXR: EXR | 15’ sr 18-20 on Checkpoint Bled, Bled - 15’ sr 18-20

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05/21/26 17:57 2,892m 3:06.2

Rowed on EXR: EXR | Just Row on Sentinel Spin, Bled

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