John Rupp

Log

Date Workout Score Ave Comments Action
09/07/25 0m 0m

weeding & chopping

View workout
09/06/25 0m 0m

vacuum rug & sweep floor

View workout
09/06/25 10:00.0 944m 5:17.7

treadmill bft 3.52 mph

View workout
09/06/25 6:05.8 561m 5:26.0

46x18 hall bft 7.95

View workout
09/06/25 5:03.1 394m 6:24.6

running in place bft

View workout
09/05/25 0m 0m

weeding, sawing, chopping

View workout
09/05/25 10:00.0 939m 5:19.4

treadmill bft 3.5 mph

View workout
09/05/25 6:00.8 549m 5:28.5

45x18 hall walk bft 8.02

View workout
09/05/25 5:01.6 392m 6:24.6

running in place bft

View workout
09/04/25 0m 0m

DL frame 5x10x65#

View workout
09/04/25 0m 0m

2x floor, turn over, stand

View workout
09/04/25 10:00.0 912m 5:28.9

treadmill bft 3.4 mph

View workout
09/04/25 10:07.5 891m 5:40.9

73x18 hall walk bft 8.32

View workout
09/04/25 10:01.0 936m 5:21.0

arc 25 117

View workout
09/03/25 0m 0m

weeding, sawing, chopping

View workout
09/02/25 1:05:00.0 0m

tt sr center

View workout
09/01/25 54:46.0 4,828m 5:40.3

3 pvt 18:15

View workout
09/01/25 10:06.0 927m 5:26.8

76x18 hall walk 7.97 bft

View workout
09/01/25 2:21.5 184m 6:24.5

running in place bft

View workout
08/31/25 57:36.4 4,828m 5:57.9

3 pvt 19:12

View workout
08/31/25 6:06.3 561m 5:26.4

46x18 hall walk 7.91 bft

View workout
08/31/25 2:21.6 184m 6:24.7

running in place bft

View workout
08/30/25 56:31.8 4,828m 5:51.2

3 pvt 18:51

View workout
08/30/25 8:08.3 732m 5:33.5

60x18 hall walk 8.14 bft

View workout
08/30/25 2:21.7 184m 6:25.0

running in place bft

View workout