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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
02/08/19 46:13 10,034m 2:18.2 View workout
02/06/19 7:17 1,614m 2:15.5 View workout
02/01/19 21097m 1:54:29.0 2:42.7 View workout
01/30/19 49:30 11,057m 2:14.3 View workout
01/29/19 1:00:12 12,791m 2:21.1 View workout
01/28/19 47:58 10,490m 2:17.2 View workout
01/25/19 47:50 10,478m 2:16.9 View workout
01/23/19 5000m 22:41.4 2:16.1 View workout
01/17/19 22:46 5,021m 2:16.1 View workout
01/14/19 30:05 6,553m 2:17.7 View workout
01/03/19 5000m 22:19.6 2:13.9 View workout
01/01/19 6x500m/2:00r 11:29.9 1:54.9 View workout
01/01/19 4:46 995m 2:23.7 View workout
12/31/18 5000m 21:49.5 2:10.9 View workout
12/28/18 30:41 6,802m 2:15.3 View workout
12/26/18 30:05 6,669m 2:15.3 View workout
12/20/18 5000m 21:40.8 2:10.0 View workout
12/04/18 30:00 6,753m 2:13.2 View workout
12/03/18 20:03 4,622m 2:10.1 View workout
11/07/18 5x750m/2:00r 14:27.0 1:55.6 View workout
11/05/18 10000m 43:14.5 2:09.7 View workout
11/02/18 33:00 7,304m 2:15.5 View workout
11/01/18 1:20:04 17,875m 2:14.4 View workout
10/30/18 1x2000m/4:00r 8:08.4 2:02.1 View workout
10/30/18 1x2000m/4:00r 8:11.0 2:02.7 View workout