5500m row on February 17, 2022

Luke Streng 5500m row

5,500

Meters

26:55.1

Time

2:26.8

Pace

300

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
26:55.1	5,500	2:26.8	111	668	300	20
2:27.6	500	2:27.6	109	658	27	22
2:29.6	1,000	2:29.6	105	649	27	21
2:30.7	1,500	2:30.7	102	644	27	21
2:29.6	2,000	2:29.6	105	649	27	20
2:27.1	2,500	2:27.1	110	660	27	20
2:26.7	3,000	2:26.7	111	662	27	20
2:28.7	3,500	2:28.7	106	653	27	20
2:27.3	4,000	2:27.3	110	659	27	20
2:23.1	4,500	2:23.1	119	704	28	21
2:23.2	5,000	2:23.2	119	703	28	21
2:21.4	5,500	2:21.4	124	712	28	20

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