Luke Streng 20:00 row
3,717
Meters
20:00.0
Time
2:41.4
Pace
193
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 17 |
| Stroke Count | 357 |
| Drag Factor | 115 |
January 18, 2022 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,717 | 2:41.4 | 83 | 579 | 193 | 17 |
| 4:00.0 | 756 | 2:38.7 | 88 | 600 | 40 | 19 |
| 8:00.0 | 741 | 2:41.9 | 82 | 570 | 38 | 18 |
| 12:00.0 | 735 | 2:43.2 | 80 | 570 | 38 | 17 |
| 16:00.0 | 735 | 2:43.2 | 80 | 570 | 38 | 17 |
| 20:00.0 | 751 | 2:39.7 | 86 | 585 | 39 | 18 |
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Workout Graph
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