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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
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Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
01/18/22 20:00 3,717m 2:41.4 View workout
01/05/22 5000m 26:46.5 2:40.6 View workout
01/06/21 6x500m/2:00r 13:46.8 2:17.8 View workout
01/04/21 5000m 25:48.2 2:34.8 View workout
07/27/20 13:00 2,519m 2:35.0 View workout
03/16/20 5000m 26:57.8 2:41.7 View workout
08/08/19 5x2:00/2:00r 2,404m 2:04.7 View workout
08/06/19 30:00 6,116m 2:27.1 View workout
08/02/19 5000m 24:02.3 2:24.2 View workout
07/29/19 5000m 25:31.7 2:33.1 View workout
07/08/19 5000m 25:10.4 2:31.0 View workout
03/12/19 5000m 23:14.5 2:19.4 View workout
03/11/19 5000m 38:36.5 3:51.6 View workout
03/10/19 5000m 24:39.2 2:27.9 View workout
03/09/19 5000m 23:13.0 2:19.3 View workout
03/08/19 5000m 23:54.7 2:23.4 View workout
03/07/19 5000m 23:15.9 2:19.5 View workout
03/06/19 5000m 21:58.1 2:11.8 View workout
03/04/19 5000m 22:15.1 2:13.5 View workout
03/03/19 5000m 22:24.9 2:14.4 View workout
03/02/19 5000m 23:48.5 2:22.8 View workout
03/01/19 5000m 23:38.6 2:21.8 View workout
02/27/19 5000m 22:35.3 2:15.5 View workout
02/25/19 4981m 21:58.3 2:12.3 View workout
02/22/19 5000m 21:56.6 2:11.6 View workout