Frode Arnesen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/11/18 | 25:44.2 | 6,500m | 1:58.7 | RowErg | View workout | |
| 01/09/18 | 2000m | 7:54.6 | 1:58.6 | RowErg | View workout | |
| 01/09/18 | 750m | 3:41.4 | 2:27.6 | RowErg | View workout | |
| 01/07/18 | 5x1000m/4:00r | 18:50.9 | 1:53.0 | RowErg | View workout | |
| 01/07/18 | 750m | 3:43.6 | 2:29.0 | RowErg | View workout | |
| 01/07/18 | 5000m | RowErg | View workout | |||
| 01/05/18 | 4x1000m/4:00r | 15:46.2 | 1:58.2 | RowErg | View workout | |
| 01/05/18 | 0:15 | 41m | 3:12.6 | RowErg | View workout | |
| 01/05/18 | 750m | 3:40.8 | 2:27.2 | RowErg | View workout | |
| 01/03/18 | 750m | 3:33.6 | 2:22.4 | RowErg | View workout | |
| 01/03/18 | 23:51.9 | 6,000m | 1:59.3 | RowErg | View workout | |
| 12/31/17 | v1:40/0:20r...9 | 3,946m | 1:54.0 | RowErg | View workout | |
| 12/31/17 | 750m | 4:46.4 | 3:10.9 | RowErg | View workout | |
| 12/31/17 | 2000m | 8:33.9 | 2:08.4 | RowErg | View workout | |
| 12/28/17 | 5500m | 21:49.4 | 1:59.0 | RowErg | View workout | |
| 12/28/17 | 750m | 3:34.0 | 2:22.6 | RowErg | View workout | |
| 12/28/17 | 750m | 3:27.1 | 2:18.0 | RowErg | View workout | |
| 12/22/17 | 5000m | 19:53.4 | 1:59.3 | RowErg | View workout | |
| 12/22/17 | 750m | 3:22.0 | 2:14.6 | RowErg | View workout | |
| 12/17/17 | 4x1000m/4:00r | 15:43.1 | 1:57.8 | RowErg | View workout | |
| 12/03/17 | 500m | 1:57.8 | 1:57.8 | RowErg | View workout | |
| 12/03/17 | 3000m | 12:51.9 | 2:08.6 | RowErg | View workout | |
| 12/03/17 | 1:27 | 380m | 1:54.6 | RowErg | View workout | |
| 12/03/17 | 5:38 | 1,310m | 2:09.0 | RowErg | View workout | |
| 12/02/17 | 2000m | 8:23.3 | 2:05.8 | RowErg | View workout |